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100-Year-Olds Exercise Most Days
submitted by: admin on 04/21/2015
A new survey of boomers and centenarians showed that more than half of the 100 year olds exercised nearly every day through yoga, bike riding, jogging, muscle strengthening, and even active sports such as soccer and tennis. They also maintained their social relationships and sense of humor. They ate better than boomers and got more sleep. Both groups believed...
Anti-depressants Do More Harm than Good
submitted by: admin on 11/24/2019
A study at McMaster University published in Frontiers in Psychology, showed that anti-depressants do more harm than good! Conventional wisdom dictates that these drugs are safe and effective. These drugs increase the risk for fetal development problems, sexual dysfunction, digestive problems, and stroke. They may even cause osteoporosis.
There...
Appearance is More Important than Health in Young Adults
submitted by: admin on 11/24/2019
For young adults in college, appearance matters more than their health according to research out of the University of Missouri. Researchers created a play about women's body images that divulged their insecurities about their own bodies and about the importance of nutrition. At the end of the performance the actors remained in character and anwsered questions...
Artificial Butter Flavoring Linked to Alzheimer's Disease
submitted by: admin on 11/24/2019
Diacetyl, the artificial butter flavoring, is linked to respiratory disease in workers exposed to it as well as possibly playing a role in causing Alzheimer's disease to occur. Diacetyl increases beta amyloid clumping and enhanced its toxic effect on nerve cells grown in tissue culture. It crosses the blood brain barrier and interferes with...
Good Health Reward
submitted by: admin on 09/22/2013
This segment is to acknowledge those people on the site who have tracked their progress and done well
Health Crisis in America
submitted by: admin on 11/22/2024
We don't even address health, we focus on disease. By examining cultures with longevity and good health teaches us that living a healthy lifestyle is the key. We have fundamentally undermined a healthy lifestyle and are now sick.
How to Work Out Safely with Julie Motz
submitted by: admin on 10/08/2013
Many people workout to look good rather than be healthy. It is important to look into the reasons for needing to "look good." Working from the "inside out" is authentic and healthy; working from the "outside in" is similar to not being authentic. Exercise should be fun. Preparing for exercise is a good idea in trying to prevent an...
Is the Practice of Medicine More Harmful than Good?
submitted by: admin on 10/09/2013
In a study published in Archives of Internal Medicine in February of 2012, patients with the highest satisfaction with their MDs had fewer visits to the ER, but a 26% higher mortality rate! Mortality outcomes on 36,000 people over 4 years was collected by researchers from UC Davis Medical Center. The most satisfied patients spent about 9% more on health...
Mammography: More Harm than Good?
submitted by: admin on 06/18/2016
Screening mammograms could be doing more harm than good according to an article published in the British Medical Journal in December of 2011. The benefits of mammograms were not so apparent because of the risk for overtreatment. Data showed that for every 2000 women taking a mammogram throughout 10 years, one will have her life prolonged, and 10 healthy...
Medical Freedom: We Need it Now
submitted by: admin on 10/11/2013
Medical freedom is not a constitutional right. Should citizens have the right to determine their own medical choices?
Preview, Good Health Reward
submitted by: admin on 11/22/2024
This segment is to acknowledge those people on the site who have tracked their progress and done well
Relationship Between Improvisation and Good Health with Sue Walden
submitted by: admin on 11/22/2024
Our ability to adapt provides options that may be very important for happiness and good health. Being authentic is key to being able to adapt wisely. Careful listening allows for intelligent processing and decision making. Sue gives examples of how our improvisational skills are valuable in our lives at all levels.
Resolving the Change, America Needs with Jared Dalen and Len Saputo MD
submitted by: admin on 06/18/2020
Resolving the Change, America Needs with Jared Dalen and Dr. Len Saputo MD
Tonight is the beginning of a new era for The Voice of Reason. Until now, Dr. Len has focused on the science behind Covid 19 and the perspective of how the mainstream medical news has analyzed it. What has
emerged from this information that seems isolated and disjointed,...
Resolving the Change, America Needs with Jared Dalen and Len Saputo MD
submitted by: admin on 07/10/2020
Tonight is the beginning of a new era for The Voice of Reason. Until now, Dr. Len has focused on the science behind Covid 19 and the perspective of how the mainstream medical news has analyzed it. What has emerged from this information that seems isolated and disjointed, is seems confusing, however, after months of analysis turns out to be an underlying highly...
The High Cost of Defensive Medicine
submitted by: admin on 10/17/2013
You can't really blame MDs for practicing defensively when they are trying to do the best job they possibly can for their patients and they don't want to be involved in a malpractice case if they make an error. In a study of 1200 orthopedic surgeons 96% admitted practicing defensively. This came to an estimated $2 billion cost annually. Many...
Transparency for 2021
submitted by: admin on 11/22/2024
Transparency for 2021
submitted by: admin on 01/01/2021
We all hoped that the year 2020 would be filled with transparency and clear vision. However, it has been filled with anything but transparency. We've experienced a pandemic of corruption, fraud and lies that has made us frustrated, angry, and feeling hopeless. Dr. Len and Francesco review what happened in 2020 with Covid 19 testing, methods of reporting mortality,...
When is it Important to Take Your Medicine?
submitted by: admin on 10/17/2013
The AMA reports that noncompliance with regard to prescription medication is the cause of excessive hospitalization, morbidity, mortality, and overall healthcare costs. The article fails to address those patients who suffer from adverse drug events and their related costs. They state that health costs go up about $300 billion annually because of drug noncompliance,...
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