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For young adults in college, appearance matters more than their health according to research out of the University of Missouri. Researchers created a play about women's body images that divulged their insecurities about their own bodies and about the importance of nutrition. At the end of the performance the actors remained in character and anwsered questions...

  This segment is to acknowledge those people on the site who have tracked their progress and done well

We don't even address health, we focus on disease. By examining cultures with longevity and good health teaches us that living a healthy lifestyle is the key. We have fundamentally undermined a healthy lifestyle and are now sick.

This segment is to acknowledge those people on the site who have tracked their progress and done well

Our ability to adapt provides options that may be very important for happiness and good health. Being authentic is key to being able to adapt wisely. Careful listening allows for intelligent processing and decision making. Sue gives examples of how our improvisational skills are valuable in our lives at all levels.

We all hoped that the year 2020 would be filled with transparency and clear vision. However, it has been filled with anything but transparency. We've experienced a pandemic of corruption, fraud and lies that has made us frustrated, angry, and feeling hopeless. Dr. Len and Francesco review what happened in 2020 with Covid 19 testing, methods of reporting mortality,...