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How Chocolate Reduces Risk for Heart Attacks and Strokes
submitted by: admin on 10/22/2018
Scientists from LSU Medical Center reported at the 247th National Meeting & Exposition on how the flora in the intestinal tract digest chocolate and convert its large, poorly absorbed, polyphenols that protect the heart and brain from inflammation, into smaller, more easily absorbed antioxidants. They recommend building up the gut microbes that accomplish...
How Do We Diagnose Your Health with Dr. Richard Kunin
submitted by: admin on 09/24/2013
People need to work on being healthy rather than waiting until they get sick. How Do We Diagnose Your Health? In medicine they diagnose disease, but what do you do to diagnose health? What is this thing called the wellness buffer? How do we put space between ourselves and when our bodies start to malfunction?
Dr. Len and Dr. Kunin discuss taking the...
How Do You Know if the Treatment Your Doctor Prescribes is Good for You?
submitted by: admin on 03/05/2015
How Do You Know if the Treatment Your Doctor Prescribes is Good for You?
According to an article published in the NY Times on February 2, 2015, far fewer people benefit from medical treatment than we're led to believe from our doctors, advertisements such as direct to consumer TV ads, ads in medical journals, and even in medical journal articles, and...
How Does Our Body Detoxify
submitted by: admin on 10/22/2018
Detoxification is an aspect of human health that MDs are aware of but not well trained to practice. Yet we live in a sea of toxins and our food, water, air and soil are severely polluted. Our bodies are remarkable capable of getting rid of most of these toxins through our GI tract, respiration, kidney function, bile excretion, and skin. Many toxic chemicals are...
How Exhaustion Can Increase Your Risk for a Heart Attack
submitted by: admin on 10/22/2018
A Mount Sinai School of Medicine study presented at the November 2014 American Heart Association's Scientific Sessions stated that fatigue, irritability, and demoralization can increase the risk of first time cardiovascular disease by 36%. This is known as "vital exhaustion." In Japan this syndome is known as Karoshi and in general medicine there's...
How Healthcare Died and Became a Business
submitted by: admin on 09/24/2013
What happened to Drs. Marcus Wellby, Ben Casey, and Kildare? How did physicians lose control of the practice of medicine? It began in the late 1980s when MDs refused to deal with the cost of delivering health care. They took the perspective that they would help their patients, but wanted nothing to do with regulating healthcare services. They gave...
How Important is Blood Sugar Control in Type 2 Diabetes
submitted by: admin on 10/22/2018
Scientists at Tufts University School of Medicine claim that the primary goal of treatment in type 2 diabetes is no longer blood glucose control. They published this work in the February 2014 issue of the journal, American Family Physician. Doctors have been imprinted with the concept that control diabetes and you'll control its complications; while...
How is the Quality of Your Sleep?
submitted by: admin on 09/24/2013
The importance of sleep in restoring and maintaining health are discussed. Insomnia has been linked to hypertension, diabetes, cancer, & arteriosclerosis by causing inflammation. Mechanisms are explained.
How Much Calcium Does Your Body Need?
submitted by: admin on 06/28/2014
Increasing daily calcium does not reduce the risk of fractures beyond a certain amount, which is 750 mg per day. Most MDs in the US overdose supplementation, thinking that more is better to prevent or stop the progression of low bone mass...osteopenia and osteoporosis. Studies on more than 60,000 women showed that women had the lowest risk of having a fracture...
How Much Vitamin C Do You Need?
submitted by: admin on 09/24/2013
The RDA for vitamin C is enough to prevent scurvy, but not enough to prevent heart attacks, strokes, cancer and many infectious diseases. According to the Linus Pauling Institute, we should raise the RDA from 70 mg in women and 90 mg in men to 200 mg per day. While we could get 200 mg per day in our diets, few of us consume 5-9 servings of fruits and...
How ObamaCare is Affecting Doctors, Patients and the Practice of Medicine
submitted by: admin on 09/24/2013
ObamaCare, or the Affordable Care Act, will bring 50 million new people into the Medicaid program, but who will pay for this and who will take care of them? Most MDs cannot afford to treat patients in Medicaid because reimbusement for services is far too low. The quality of care will drop and access to care will take time to take effect.
We're...
How Safe is St. John's Wort?
submitted by: admin on 07/15/2014
A study published in the June 2014 issue of the Journal of Complementary and Alternative Medicine disclosed that in 28% of the cases when St. John's Wort was used there was the potential for harmful combinations when combined with pharmaceutical drugs. Apparently SJW induces accelerated detoxification of the same pathways in the liver as are used...
How Safe is the Medicine Doctors Prescribe Most?
submitted by: admin on 11/07/2013
Just because more doctors prescribe Tylenol than any other pain medication does not make it safe, especially for the babies of pregnant mothers according to an article published in the International Journal of Epidemiology in October of 2013. This study of 3000 sibling pairs showed that pregnant mothers using Tylenol (acetaminophen or paracetamol) for...
How Thoughts Affect Our Health and a Vaccine Update
submitted by: admin on 07/28/2020
What we think, feel, and do have profound effects on our biochemistry, physiology, and health. They modulate our neurotransmitters, hormones, immunity and much more. There's little that is unaffected by our thoughts, feelings, and actions. This approach can make the difference of how our bodies are able to respond to Covid 19. Dr. Len and Francesco delve...
How to Cure Cancer
submitted by: admin on 09/24/2013
The big "C" scares us into believing it is incurable. The incidence of cancer was rare 100 years ago. Conventional therapies do little to cure cancer. Raymond Francis believes we can cure cancer with the information we now have. You may find his thinking interesting!
How to Prevent and Manage Statin Induced Myalgias
submitted by: admin on 10/02/2013
Statin drugs to lower cholesterol are complicated to use, and for this reason are often misused. There are nine different drugs and there are major differences in their solubility in water or fat, effects on insulin resistance, where they are detoxified, and how much they interfere with coenzyme Q10 levels in the body. The synthesis of both cholesterol...
How to Prevent Mass Murders
submitted by: admin on 10/02/2013
Losing a child from a mass murder is incomprehensively horrendous. We are outraged every time there is a mass murder, but what do we do to prevent another? Not much. Gun control is understandably a complicated issue because we certainly don't want to have a dangerously deranged person who is capable of a mass murder to have a gun.
Yet the second...
How to Prevent the Epidemic of Cardiovascular Disease
submitted by: admin on 10/08/2013
According to the European Society of Cardiology, 80-90% of all cardiovascular disease is preventable and up to 50% could be prevented by imposing population level changes through taxes and regulation of advertising. They recommend population-based interventions from local and national government aimed at unhealthy diets, physical inactivity, and reducing...
How to Support a Dying Family Member
submitted by: admin on 11/06/2013
If we are fortunate to have our parents until they are old, we need to be prepared when the end is in sight. This is an emotional time and not all families agree on what should be done, or even get along very well. So it is a good idea to ask your parent about their end of life wishes while they are able to make these important decisions.
Vicki tells...
How to Treat Headaches in Children
submitted by: admin on 11/23/2024
3-4% of children have headaches. Neck pain is where most headaches stem from. Stress aggravates the tendency to headaches. Quality of sleep is a big tipoff for stress-induced headaches. Caffeine usage has increased and caffeine withdrawl is one of the most common causes for headaches in the US.
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