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What makes a "real" man? Digging deep into our own hearts and souls and connecting to universal energy is the pathway. We should worry more about who we are than what we do. Running life from the inside rather than the outer person is where the hidden spirituality lives. The return to wholeness is the journey of the "real" man.

The message of how our body feels provides the opportunity for hidden insights to emerge and be dealt with. We tend to hold certain bodily dysfunctions captive until they are released and dealt with.

In Chinese medicine the liver meridian runs through the knee and so does anger. Repetitive anger wears on the knee. The meaning of emotions and why they developed needs to be worked out. Working out how it feels when one wins and loses is a great way to begin the healing exploration. The hidden emotional agendas need to be worked out before healing can begin.

This book written by Matthew Fox looks at 10 archetypes designed to liberate, challenge and awaken the sacred masculine. He discusses what we need to do to cleaning up the toxic aspects of masculinity.