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We cannot have a healthy cosmos if we aren't healthy ourselves. If we can improve the way we think, we can improve our overall health and the health of the planet and cosmos. Authenticity is at the core of good health.          

Mainstream medicine uses technology such as glasses, operations, and drugs to manage eye disorders. Eye exercises are the key to reversing these kinds of problems. It is possible through regular exercises that strengthen muscles in the eye to overcome many of the problems seen with these diseases. If we don't use our muscles they atrophy; if we use them they...

Harvard studies published in the NEJM the impact of two placebo treatments vs standard medical treatments for asthma patients. When it came to patient reported benefits, placebos were equally as effective as sthe standard treatment. However, the measured benefits of placebo on pulmonary function testing was only about 35% as effective as standart medical treatments.  A...

  MIT studies have shown that a combination of choline, uridine, and DHA can improve memory in patients with early Alzheimer's disease by stimulating the growth of new synapses. About 40% of patients who consumed this cocktail improved on a test of verbal memory. It does not work on moderate or severe cases. There are several other approaches...

  Hospitals have a financial incentive to not reduce complications because they are paid per each treatment and each lab or other test according to an article published in the April issue of the Journal of the American Medical Association. While this may not be what hospitals are overtly thinking, the problem is how motivated are they to reduce complications? Between...

Effort is misunderstood. If we fail we tend to try harder, even though it did not lead to success. Practice to make things easier on purpose leads to improvement. As things get easier, you are getting better.

Lifestyle is our most important prescription for good health. On doctorsaputo.com you can track your progress over time using our unique tracking system on your very own home page. Once you become a member you can follow your lifesytyle changes and your improvement over time of any health care condition you have and see how much healthier you are.          

  US health care has failed to improve in most quality measures and there's been significant erosion in access to care and affordability. We rank last among all 16 industrialized countries with regard to deaths that might have been prevented with timely and effective care. This could account for 91,000 fewer deaths when compared to the country ranked...