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Making Conscious Choices

submitted by: admin on 10/10/2013
  John Renesch is a self taught social entrepreneur who has published 14 books and hundreds of articles on organizational and social transformation. He is actively engaged in teaching social transformation and in this video focuses on how making conscious choices can influence positive change on our cultural values and operations.      

Obesity Genes Influence Food Choices

submitted by: admin on 10/12/2013
An article published in the May of 2012 issue of the American Journal of Clinical Nutrition showed that people with variation in certain obesity genes tend to eat more meals and snacks, consume more calories, and often choose high fat, sugary foods. It may be possible to minimize this genetic risk by changing one's eating patterns through conscious eating.              

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