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How to optimize your child's IQ

submitted by: admin on 10/02/2013
  Supplementing your child's diet with essential fatty acids, enrolling them in pre-school, and engaging them in interactive reading can increase their IQ by 3-10 or more points according to a study published in Perspectives on Psychological Science in January of 2013. Supplementing pregnant women and newborns with essential fatty acids were...

Infant Brains Benefit from Breastfeeding

submitted by: admin on 10/09/2013
  The benefits of breastfeeding compared to infant formula was studied in 133 babies from 10 months to 4 years of age. Those fed with breast milk had much better brain development than those fed formula according to a June 2013 issue of the journal Neuroimage. There was a 20-30% greater development in language skills, emotional function, and cognition...

Letting Go

submitted by: admin on 10/09/2013
Body language often is different from what we say and feel. Paying attention to this can be a powerful tool to find our deepest truth. Finding the location of fear in our body can help us liberate us from negative thoughts.

Mindbody Medicine

submitted by: admin on 10/11/2013
What we think profoundly affects our biochemistry and physiology. Managing our thoughts can have amazing benefits on our health. We can do this through a wide range of therapies that are presented.          

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