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Osteoporosis: Taking Prescription Drugs or Living a Healthy Lifestyle
submitted by: admin on 11/02/2024
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Over-treatment in the ICU is Common
submitted by: admin on 10/12/2013
A JAMA survey of almost 2000 doctors and nurses in the ICU in January of 2012 revealed that they believed there is often too much care adminstered to patients. Only occasionally was there insufficient care. Advance directives need to be honored and treatment decisions often require input from multiple sources that include the family, physician, spiritual...
Overview on the Importance of Exercise
submitted by: admin on 02/19/2015
Lifestyle is our most potent medicine and exercise is especially important for quality of life and longevity. There is no more powerful anti-aging medicine on the planet! The amount and intensity are important and the value of interval training is discussed. There are a myriad of benefits of exercise that include raising HDL cholesterol, lowering blood...
Pain Management Overview
submitted by: admin on 10/19/2013
We all suffer from pain and most of the time we rely on medications that are often not safe. Integrative therapies work better than just one treatment style. New breakthroughs such as infrared light therapy are discussed. Insomnia, non-restorative sleep, poor concentration, accidents, depression, fatigue and irritability are common signs and symptoms...
PMS
submitted by: admin on 10/14/2013
Premenstrual tension is defined and discussed. It is characterized by a constellation of signs and symptoms that can be managed with lifestyle, nutritional supplements and drugs.
Preventing Inflammation Through Diet
submitted by: admin on 10/14/2013
Medical science has documented that the precursor for the epidemic of chronic diseases we are now facing is manifested by inflammation in our bodies. We also know that living a healthy lifestyle is the treatment of choice for inflammation. Incorporating most healthy lifestyle factors into our daily routine is not mysterious—we know what to do. We realize...
Preview Alzheimer's Disease
submitted by: admin on 11/02/2024
Alzheimer's disease is defined, its many memory loss and mood related symptoms described, and treatment reviewed. The role of drugs, nutrition, exercise, mental activity for Alzheimer sufferers, and challenges are revealed. The biochemistry, anatomy, and physiology are explained in simple language in this audio-only recording on many aspects of...
Preview, Coronary Artery Stents, Do You Need One?
submitted by: admin on 11/02/2024
The logic of identifying blockages in the coronary arteries and opening them with either a stent or surgical bypass makes a lot of sense. However, logic does not always turn out to provide the correct answer. We do nearly 1 million stent procedures to open blocked arteries every year in the US but unless we do them in the acute setting of a heart attack they...
Preview, Diabetes Intro
submitted by: admin on 11/02/2024
Diabetes is a disease where there is defective energy production because of insulin resistance. The physiology of the metabolic syndrome, type 2 diabetes, and the role
of insulin and sugar levels are discussed. Risk factors and
complications are reviewed. Treatment options are presented.
Preview, Managing Cancer with Lifestyle
submitted by: admin on 11/02/2024
Lifestyle is our most potent treatment by far. Yet we tend to think of chemo, surgery, and radiation as what is most beneficial. Examples are discussed.
Preview, Strokes
submitted by: admin on 11/02/2024
This is an extensive overview of stroke. The cause of most strokes is the result of interrupted blood flow to the brain from plaque, clots, and bleeding. Transient ischemic attacks are often the warning of an impending stroke and it is a medical emergency. Guidelines for recognizing and managing stroke are reviewed. The importance of a healthy lifestyle is highlighted.
Preview, Type 2 Diabetes, How do we get and get rid Of?
submitted by: admin on 11/02/2024
Type 2 diabetes is largely a disease of lifestyle, especially diet and exercise. However, stress, sleep, and certain pharmaceutical drugs predispose to developing it. The metabolic syndrome is discussed and the concept of insulin resistance is reviewed.
Preview, Type 2 Diabetes, Why Lifestyle Matters
submitted by: admin on 11/02/2024
Lifestyle is a powerful antidote to inflammation. All the pharmaceutical drugs used to treat type 2 diabetes have significant side effects that are potentially serious. The common drug classes used to treat diabetes are reviewed. Some of these drugs increase the risk of heart attack and death by more than 50%.
Preview; Menopause Overview
submitted by: admin on 11/02/2024
There is an epidemic of menopausal syndrome today. Hot flashes, night sweats, vaginal dryness, mood swings, and osteoporosis are now common and often difficult to treat. Hormone replacement therapy (HRT) has been shown to be dangerous because of an increase in the incidence of breast cancer, heart attacks, strokes, and thromboses. Mainstream treatment with pharmaceutically...
Proliferative (Prolo) Therapy with Richard Gracer, MD
submitted by: admin on 10/14/2013
The injection of a mildly irritating substance into ligaments or tendons that are lax to stimulate the production of normal tissue. Many people with back pain have lax ligaments that can be fixed.
Prostate Cancer and Lifestyle
submitted by: admin on 06/30/2016
Lifestyle has been shown to be a powerful way to change cancer genes. Dean Ornish did studies that are discussed. Flax seed oil, vitamin D deficiency, and exposure to environmental toxins are also reviewed.
Prostate Cancer Overview
submitted by: admin on 06/30/2016
The PSA era is over. Modern research has shown that it leads to overdiagnosis and overtreatment and far too many surgeries, radiation therapy, and hormonal therapy. Prostate cancer is very common, but only about 2% need to be treated. Preventive measures and environmental toxins are reviewed. The relationship of various hormones is discussed.New tools...
Radical Healthcare Reform and the Future of Medicine
submitted by: admin on 11/02/2024
Health care reform (HCR) is a necessity, but little true HCR is on the table for either Democrats or Republicans. Republicans want to privatize or abolish Medicare and Democrats want to increase taxes to fund skyrocketing health care costs. Neither approach represents HCR; they merely address how the present health care system might be sustained.
Dean...
Reaching 100 Years
submitted by: admin on 10/14/2013
Reaching 100 years of age is now within the realm of possibility more than ever before. How you adapt to stress and cope with it is more predictive of who has a better chance of living to 100. Staying physically, socially, mentally active and adapting to life's stresses is a recipe for longevity. A sense of humor and having a positive attitude also promote...
Reduce Stress to Treat Hypertension
submitted by: admin on 10/14/2013
Stress and anxiety are the most common causes for high blood pressure and is treatable. We tend to rely on medication to treat high blood pressure and the underlying stress. Americans are over-stressed. Relaxants lower blood pressure as well or better than antihypertensive drugs.
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