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longer life

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Eating Fruits and Vegetables Linked to Longer Life

submitted by: admin on 12/22/2024
  A Swedish study published in July of 2013 in the American Journal of Clinical Nutrition on 71,000 people aged 45-83 followed for 13 years showed that people who eat no fruit of vegetables die about 3 years sooner. People eating even one serving fruits and veggies lived 19 months longer.  People eating less fruit and veggies were more likely...

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