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Should we Ban Celebrity Endorsements?

submitted by: admin on 10/14/2013
  A study in the March issue of the Journal of Pediatrics out of the University of Liverpool showed that celebrity endorsements worked very well on 181 kids between the ages of 8-11 when it came to preferring a certain brand of cereal. However, celebrities endorse many products they know little about. Why do we trust them? Should you believe either...

Should we let crying babies cry?

submitted by: admin on 10/14/2013
Should mothers of newborns let their babies cry it out or rush to their comfort? A study on 1200 infants sleeping patterns was tracked over 36 months. They found that by age 6 months that 2/3 of infants slept through the night. Of the 1/3 that did not, by 15 months they awakened twice a week, and by 15 months only once a week. If sleeping problems last more than...

Should We Use Insects in Medicine?

submitted by: admin on 10/14/2013
Insects have been used as treatment in medicine for centuries. Leeches have been used to manage the pain of osteoarthritis, bee stings for pain, and maggots for skin ulcers. A report in Archives of Dermatology in Dec of 2011 showed that maggots worked to debride large ulcers in diabetic. This treatment was compared to surgical treatment and was superior at one...

Should You Take the Swine Flu Vaccine?

submitted by: admin on 11/25/2024
This vaccine is a scam. The data supporting its value is non-existent and the risk for side effects untested. There are no studies proving its effectiveness and the illness is less dangerous than the regular flu.

Sicko!, Micheal Moore's Landmark Film

submitted by: admin on 11/25/2024
Michael Moore's movie "Sicko!" is a landmark film that reveals the conflicts of interest between Big Pharma, the insurance industry, and congress. The political corruption of many prominent Congress people is revealed. The uncaring and ruthless business nature of the US health care system is opened wide.

Side Effects of Medications

submitted by: admin on 04/12/2015
  If you're going to take a medicine, it is also important to ask about side effects. MDs have a tendency to recommend a drug and not emphasize the possible side effects because it is not practical; there are just too many. If MDs disclosed all the complications of medications people would not want them; they'd be far more interested in lifestyle...

Sigmoidoscopy an Option for Colon Cancer Screening

submitted by: admin on 06/18/2016
The May of 2012 issue of the New England Journal of Medicine reports that sigmoidoscopy rather than colonoscopy could be used to screen for colon cancer. A clinical trial of 150,000 people was done where half had sigmoidoscopy and the other have nothing. They were followed over 12 years and over that interval there were 89 fewer cancer deaths and 275 more colon...

Silicone Breast Implants Do Not Last

submitted by: admin on 10/14/2013
Women who get silicone breast implants are likely to need additional surgery within 8-10 years to address complications such as rupture of the implant. There are 400,000 breast implant and reconstructive procedures annually in the US. The most common complications include rupture, wrinkling, asymmetry, scarring, pain, hardening of the breast around the implant...

Sitting is a Risk for Type 2 Diabetes

submitted by: admin on 11/25/2024
The risk of developing type 2 diabetes, heart disease, and death is doubled if you sit more than half of the time according to a meta-analysis of nearly 800,000 people, that is published in the October 2012 issue of the journal, Diabetologia. This link is over and above other lifestyle factors such as diet and exercise. While the cause for this was not discussed,...

Skipping Medications Can Be Dangerous

submitted by: admin on 11/25/2024
Medications all have side effects, but there are times when they save lives. The cost of drugs results in some people skipping them but the consequences can lead to more hospitalizations and more deaths

Sleep and Vaccine Effectiveness

submitted by: admin on 10/14/2013
  The pharmaceutical companies and the CDC are more concerned with having us take vaccines than making sure that once given they will actually work. In general the people who might benefit most from an immunization are those in which the vaccine is not likely to work. This includes people with decreased immunity, such as cancer, AIDS, chronic diseases,...

Sleep Apnea Overview

submitted by: admin on 02/19/2015
  There are two types of sleep apnea, obstructive and central nervous system induced. Sleep is non-restorative even though people often sleep through the whole night. Fatigue the next day and accidents are problems. Symptoms are aggravated by smoking, use of alcohol or sedatives. A sleep study is important in making the diagnosis. Treatment is with a...

Sleep Can Be Improved with Essential Fatty Acids

submitted by: admin on 03/21/2014
A study from Oxford University that was published in the Journal of Sleep Research in March of 2014 showed that among 362 children between the ages of 7-9 slept significantly longer when on a course of supplements containing the omega 3 essential fatty acid DHA. It was interesting that among these "normal" kids that 40% had clinical sleep disorders!  Several...

Sleep Gets Better with Age

submitted by: admin on 02/19/2015
According to a 150,000 person study the March issue of the journal, Sleep, aging does not seem to be related to poor sleep. Actually, sleep seemed to improve as people aged and people in their 80s had the fewest complaints! Health issues and depression were common problems in people with insomnia. Sleeping patterns are helpful in determining the cause for...

Sleep is Critical for Wellness

submitted by: admin on 10/14/2013
  We don't get enough sleep even though it is a critical lifestyle factor for wellness. Getting less than four hours of sleep is the most predictive lifestyle factor predicting morbidity and mortality. Missing just four hours of sleep for one night reduces immunity by 30%. Sleep deprivation in the long term is a potent risk factor for cancer, heart...

Sleep Loss Lowers Testosterone Levels

submitted by: admin on 02/19/2015
Cutting back on sleep drastically lowers testosterone levels in young male adults. Less than five hours a night of sleep had significantly lower levels of testosterone than controls. After just one week of less than five hours a night of sleep resulted in a 10-15% decrease in testosterone levels. Low levels of testosterone lead to low energy, reduced libido,...

Sleeping Pills Associated with Increased Risk of Death and Cancer

submitted by: admin on 10/14/2013
Adults using hypnotics (sleeping pills) to help with sleep have an associated 3 fold increased risk for early death and a 35% increase risk for cancer according to a study published in the British Medical Journal in February of 2012. Drugs studied include Restoril, Ambien, Lunesta, Sonata, and some antihistamines such as Benadryl. While this is only an association...

Sleeping Pills: The Answer to Insomnia?

submitted by: admin on 10/14/2013
Sleeping pills are a short term solution, but addiction and tolerance develop and they're no better than placebo, especially over the long haul. Relaxation is the key to allowing sleep. Pain, stress, hot flashes, depression, and sleep apnea are discussed. Treatment with drugs, herbs, supplements, essential oils are reviewed.          

Sleeping Together: The Challenges

submitted by: admin on 11/25/2024
The dynamic of sharing sleeping space is very interesting. Len and Vicki share interesting stories related to sleeping habits; snoring, white noise, colds, blanket sharing, restless legs, and much more are discussed.

Small Bowel Overgrowth Syndrome

submitted by: admin on 10/14/2013
Bacterial overgrowth syndrome occurs when the normally low numbers of bacteria inhabiting the small intestine becomes overtaken by bacteria or pathogens. The prevalence of bacteria in the upper GI tract depends on gastric acidity, peristaltic activity, damage to the mucosa or atrophy, the redox potential, pH, diet and much more. The workup for this condition...

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