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submitted by: admin on 02/18/2015
Despite a lot of excitement about aspirin, scientists can't seem to agree on whether it helps healthy people live longer and suffer from fewer heart attacks and strokes. Published studies in the mainstream medical journals on the same nine studies included in a metaanalysis differ. The study published by the Bayer Aspirin people showed a benefit. The study...
submitted by: admin on 09/20/2013
A meta-analysis of 29,000 people showed that calcium supplements increase the risk of heart attack by 30% and stroke by 20% in older women. On the other hand, calcium from food does not increase these risks. It would be necessary for 1000 women to take calcium supplementation with or without vitamin D to prevent 3 fractures and at the same time cause 6 additional...
submitted by: admin on 10/18/2014
Dr. Len and nurse Vicki break down the real facts about Ebola in this 20 minute radio show!
Why has Ebola attracted international attention that is freaking out millions of people around the world? Is there an actual pandemic? True enough that there have been more deaths this year than combined since 1976, and that has people worried. However,...
submitted by: admin on 09/21/2013
A study on animals published in the March issue of the Public Library of Science showed that many environmental toxins can have negative effects for three generations! The DNA sequence is unaffected but these compounds change the way genes turn on and off. Some of the toxins involved include pesticides such as DEET and permethrin, fungicides, jet fuel,...
submitted by: admin on 09/21/2013
Tens of thousands of metal on metal artificial hips are failing years earlier than expected and are requiring a second surgery to take the old device out and put in a new one. There has been no tracking system to follow how they do, although after the fact a tracking system is being implemented by orthopedists now. This is coming at a price of about $1 billion....
submitted by: admin on 09/21/2013
Diabetes and obesity are the greatest health care issues we face today. High fructose corn syrup is found in most foods, even fruit juices now; this is one of the biggest factors we see. Soft drinks have about 12 teaspoons of HFCS. 25% of the US has the precursor of diabetes; the metabolic sydrome.
submitted by: admin on 11/01/2024
Fish oil has been shown to help prevent macular degeneration.
submitted by: admin on 11/01/2024
Fish oil and flax seed oil are both excellent sources of omega 3 fatty acids. Not everyone can convert what is in flax to the active omega 3 and 6 oils that we need. Fish oil is easily contaminated by heavy metals.
submitted by: admin on 09/21/2013
If you maintain or improve your fitness level, even if your body weight has not changed or increases, you can reduce your risk of death. This data is according to research reported in the journal Circulation in December of 2011 on 14,000 men of average age 44 over 6 years. For every MET (the energy expended during exercise) increase over 6 years of a 19% reduction...
submitted by: admin on 09/21/2013
Foods can be addictive and a key reason for pediatric obesity is related to high calorie, low fiber diets that promote changes in hormones. Sugar addiction underlies many of the hormonal changes that lead to the metabolic syndrome.
submitted by: admin on 09/21/2013
Food products are not the same as food. If you don't understand the ingredients list, don't buy it! Many products do not list all ingredient. This is especially true of cosmetics. Learn how to read a label!
submitted by: admin on 09/21/2013
High fructose corn syrup (HFCS) and table sugar (sucrose) are both made of glucose and fructose. HFCS contains glucose and fructose as single sugars and sucrose contains them connected together (as a double sugar or disaccharide). HFCS may contain as much as 55% fructose as opposed to sucrose, which has 50% each. Many scientists believe that both sucrose...
submitted by: admin on 09/21/2013
Stone fruit such as peaches, plums, and nectarines have phenolic compounds that include anthocyanins, clorogenic acids, quercetin and catechins that work on fat cells, macrophages, and vascular endothelial cells to protect against inflammation that causes obesity, diabetes, and cardiovascular disease. They could possibly be a weapon against the metabolic...
submitted by: admin on 09/22/2013
Altered gut microbiota is associated with heart attacks and strokes. A Swedish study published in the December issue of Nature Communications showed that the gut microflora in people with stroke had less capacity to produce carotenoids and could be part of the reason why they suffered from a stroke.
Carotenoid supplements show mixed results in...
submitted by: admin on 09/22/2013
Scientists at the University of Maryland School of Medicine published in the August 2012 issue of PLoS a study showing that there are at least 26 species of bacteria linked to obesity and the metabolic syndrome traits such as body mass, triglycerides, cholesterol, glucose levels, CRP, insulin resistance, and high blood pressure.
We know that many...
submitted by: admin on 04/24/2014
Studies from the Wistar Institute published in April of 2014 suggest that the microbes that make up the microflora of the intestinal tract can suppress DNA repair in the cells lining the intestinal tract and lead to colorectal cancer. It is only recently that most gastroenterologists have begun to appreciate the importance of the microflora in the gut. We...
submitted by: admin on 02/19/2015
The Framingham Study showed that for every rise of 1 mg/dL of HDL cholesterol, there was a 2% drop in the risk of an MI. However, not all HDL cholesterol is protective. HDL's protective effect depends on the environment in which it exists. In premenopausal women, generally HDL is protective. However, in postmenopausal women who have the metabolic syndrome...
submitted by: admin on 09/22/2013
The vast majority of illnesses are changeable with our thought processes. Your experience of health is related to how you process information. Conflict is what leads to disease. The bipolar universe encourages conflict. Being present and oneness lead to love and connection and compassion for all things. The new paradigm honors unity.
submitted by: admin on 09/23/2013
We are more concerned with how we look than how safe the products we put on our skin are. Cosmetics are not regulated to protect us as they should. Most products contain many toxic chemicals that are absorbed through the skin and poison the body for years. Nurse Vicki reviews these issues and offers suggestions of what you can use to be safe and still...
submitted by: admin on 09/24/2013
Amalgam removal is very complex and should be supervised by an expert in detoxification. Dr. Catherine Fehrmann explains aspects of how this can be diagnosed and treated safely and efficiently.