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Preventing Bone Fractures with Leafy Greens
submitted by: admin on 10/14/2013
The little understood protein, osteocalcin, plays a significant role in the strength of our bones. It is made by osteoblasts, the cells that lay down new bone. Osteocalcin cannot be absorbed into bone in the absence of adequate vitamin K, which comes from eating green leafy vegetables. This is a particular problem in people taking Coumadin for protection...
Preview Alzheimer's Disease
submitted by: admin on 11/23/2024
Alzheimer's disease is defined, its many memory loss and mood related symptoms described, and treatment reviewed. The role of drugs, nutrition, exercise, mental activity for Alzheimer sufferers, and challenges are revealed. The biochemistry, anatomy, and physiology are explained in simple language in this audio-only recording on many aspects of...
Preview of Probiotics: Why They Are Important
submitted by: admin on 11/23/2024
The definition, function, and importance of probiotics are reviewed. The ecosystem of the intestinal tract is composed of at least a thousand different species of microbes. It is easy to disturb this sensitive and complex balance that can lead to important effects on our digestion and absorption of nutrients, our immunity, and overall wellness.
Preview, Death and Dying, How to Deal With It
submitted by: admin on 11/23/2024
Dealing with death and dying is a very important issue. For some this is
an overwhelming problem and for others it can be a time to make peace
with what is happening. We need to come to terms with our situation and
make important decisions about how we're going to deal with many
challenging issues. Dying people need help with psychospiritual issues as...
Preview, Diet, Which Diet is Right For You?
submitted by: admin on 11/23/2024
There are so many diets out there that most of us are confused about which one is right for us. Some of this is because there are so many "one size fits all" diets, such as the one recommended by the USDA in its food pyramid. In general there is a huge misconception that fats are bad and a lack of understanding that high fructose corn syrup and other sugars are...
Preview, Leaky Gut Syndrome Overview
submitted by: admin on 11/23/2024
Leaky gut syndrome is defined, its diagnosis, and mechanism of action described. The role of the microflora of the intestinal tract in maintaining normal sized intestinal pores is reviewed. The physiology and pathology of leaky gut syndrome is reviewed.
Preview, Parkinson's Disease Overview
submitted by: admin on 11/23/2024
Parkinson's Disease is a progressive neurological disease characterized by a pill rolling resting tremor, dementia, poor balance, stiffness, depression, and insomnia. There is a progressive loss of dopamine and treatment is oriented to restoring it through a variety of drugs. CAM approaches include the addition of glutathione intraveniously and coenzyme Q10....
Preview, Peptic Ulcer Overview
submitted by: admin on 11/23/2024
Peptic Ulcers affect up to 10% of us over our lifetime. Symptoms generally include burning in the upper abdomen, dull aching pain, and sometimes hemorrhaging and even perforation of the gut lining. They occur in the esophagus, stomach and duodenum. H. pylori is believed to cause about 50% of all peptic ulcers. NSAIDS including aspirin are common causes of ulcers...
Preview: Antibiotics and the GI Tract
submitted by: admin on 11/23/2024
This is an extensive review of what antibiotics do to the microflora of
the GI tract. Many MDs overuse antibiotics "just to be sure" that a
bacteria may be causing symptoms; this is very dangerous thinking. It is
common knowledge that antibiotics are massively overused in treating
colds, flus, ear infections, etc. Yeast syndromes, leaky gut syndrome,...
Preview: Essential Fatty Acids Overview
submitted by: admin on 11/23/2024
Essential fatty acids (EFAs) are absolutely necessary for life. Sources are from fish, fish oil, flax and oils from other seeds, nuts, and plants. There is an epidemic of essential fatty acid deficiencies in the US. Infant formulas have been deficient in EFAs; we can add fish oil and evening primrose oil to it. EFAs thin blood, prevent rhythm disturbances, reduce...
Preview: Kidney Stones
submitted by: admin on 11/23/2024
Kidney Stones are very painful when they are passing into the ureter. They are generally made of calcium oxalate, uric acid or struvite. Collecting a 24 hour urine sample to analyze a stone is the best way to find out their composition. Treatment is centered on increasing water intake to a couple of quarts a day and managing the pain. Occasionally it is necessary...
Probiotics
submitted by: admin on 10/14/2013
The microflora of the gut is composed of thousands of microbial species microbes that live in a complex ecosystem. When this is disturbed it is dangerous and can lead to a wide range of intestinal disorders. Probiotics are the natural microbes found in the gut and they can be replaced.
Probiotics and Allergies
submitted by: admin on 10/14/2013
The role of the digestive health in allergic conditions is not appreciated in mainstream medicine. The mechanism of how this works is explained with particular attention to the normal microbes that reside in the human gut. They direct the immune system to react or not react to what we are exposed to in our environment. The effects of antibiotics on the gut microflora...
Probiotics for Irritable Bowel Syndrome (IBS)
submitted by: admin on 10/14/2013
Most cases of IBS are associated with an imbalance of the microbes in the gut. Correcting this imbalance with natural microbes has a profound effect on symptoms and recovery. This is a cornerstone of effective treatment.
Probiotics for the Brain
submitted by: admin on 11/23/2024
Do the bacteria in our digestive system have an effect on brain development? Dr. Len and Nurse Vicki discuss how the microflora in our GI tract keep us healthy.
Probiotics For Urinary Track Infections
submitted by: admin on 10/14/2013
Recent studies document that depletion of vaginal lactobacilli is associated with recurrent urinary tract infections. It was also shown that replenishing these bacteria via vaginal suppositories halved the recurrence rate for infection. We should be turning to the use of vaginal suppositories to treat women with recurrent urinary tract infections rather than...
Probiotics Protect the Gut from Radiation
submitted by: admin on 10/14/2013
Washington University School of Medicine published an article in the journal, Gut, showing that taking a probiotic before radiation can protect the intestine from damage in mice. There is no reason that this would be different in humans. This suggests that taking a probiotic with Lactobacillus rhamnosus GG and other strains protects the gut when taken prior to...
Probiotics vs Antibiotics
submitted by: admin on 10/14/2013
Probiotic means for life and antibiotic means against life. Antibiotics unfortunately destroy the vast majority of microbes that live in the GI tract. We depend on these microbes for digestion, absorption, and good health.
Probiotics vs Antibiotics for Recurrent Urinary Infections
submitted by: admin on 10/14/2013
Mainstream treatment for recurring urinary tract infections has been antibiotics, but now an article in the May of 2012 issue of Archives of Internal Medicine shows that probiotics are nearly as effective as antibiotics over a one year period in decreasing the number of urinary tract infections.
The problem with antibiotics is their side effects. They cause...
Probiotics: Why They Are Important
submitted by: admin on 10/14/2013
The definition, function, and importance of probiotics are reviewed. The ecosystem of the intestinal tract is composed of at least a thousand different species of microbes. It is easy to disturb this sensitive and complex balance that can lead to important effects on our digestion and absorption of nutrients, our immunity, and overall wellness.
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