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What is Your Intestinal Bacterial Type
submitted by: admin on 10/17/2013
An individual's intestinal bacteria flora falls into certain patterns that are independent of nationality, gender, and age according to a 2011 article in the journal, Nature. They believe that the composition of the GI microflora is a new biological fingerprint, just as our blood type or tissue type.
We depend on our GI microflora to metabolize...
What Should an Education Supposed to be About?
submitted by: admin on 11/24/2024
What Test Can Predict Mortality 10-15 Years Early
submitted by: admin on 01/07/2015
In a study out of Johns Hopkins University that was published in the December 2014 issue of the Journal of Molecular Biology, researchers found that the amount of mitochondrial DNA found in blood directly correlated with frailty and longevity 10-15 years before symptoms appeared. Patients were followed over 10-20 years looking at the amount of mitochondrial DNA...
What to Say and Do to a Friend Who is Seriously Ill
submitted by: admin on 04/14/2014
When a close friend or family member is seriously ill, there is a lot you can do to support the healing process. Your simple presence,willingness to listen, and deep caring may do a lot to reduce inflammation and promote the healing process. Even though few of us are trained in this area, simple commonsense approaches can do a lot. Our willingess to help out...
What Types of Jobs Increase the Risk for Heart Attacks?
submitted by: admin on 10/17/2013
People with demanding jobs and not much freedom to make decisions are more stressed out and have a 23% higher risk for a heart attack according to a study published in the September 2012 issue of the Lancet. Among about 200,000 people 30,000 had job strain and 2,300 had a heart attack over about a 7 year period.
Stress causes insomnia that leads...
What we Believe Influences our Health
submitted by: admin on 10/17/2013
We know that what we think has a powerful effect on our biochemistry and physiology, but just how powerful is this effect? Examples such as placebo, nocebo, voodoo, intention, being in the zone, are explored. The ticklish questions that arise include how far should a health care practitioner go to use these tools and how much must a patient know about...
What You Can Do to Allow Your Doctor to Treat Cancer Integratively
submitted by: admin on 10/17/2013
It is a felony in the State of California for an MD to treat cancer with anything except surgery, chemotherapy, and radiation therapy. Yet, legislation was passed in 2004 making it legal for MDs to use any complementary and alternative therapy (CAM) so long as they do not try to dissuade patients from mainstream therapies and they do no harm. We need...
What You Can Do to Shrink Your Tumor if You Have Cancer
submitted by: admin on 09/29/2014
There have been many studies documenting that exercise increases survival and quality of life in people with cancer. A study published in JAMA in May of 2005 showed that just 3-5 hours of walking at 2-3 mph reduced deaths by 50% for women with hormone sensitive breast tumors. There was an absolute 6% decrease in mortality at 10 years. A second study published...
What You Need to Know About Atrial Fibrillation
submitted by: admin on 10/17/2013
Atrial fibrillation occurs when the top part of the heart, called the atria, beats at around 300 beats per minute and leads to ineffective contraction of the atria. This predisposes to clots forming in the left atrium that can break off and travel to the brain and block circulation and result in strokes. Anticoagulation is the treatment of choice but there is...
What You Need to Know About Bisphenol A
submitted by: admin on 10/17/2013
Bisphenol A is found in plastic bottles and is carcinogenic. It is now ubiquitous. One of the problems in assessing the safety of chemicals is that we don't look at the cumulative effect of thousands of environmental toxins. It is a hormone disruptor.
WHAT YOU NEED TO KNOW ABOUT COVID 19
submitted by: admin on 03/25/2020
WHAT YOU NEED TO KNOW ABOUT COVID 19
Len Saputo, MD March 23, 2020
Corona viruses have been around forever. We know they cause the common cold, and for most of us they do not ordinarily cause serious illness. However, for those of us who are over the age of 70 or have an underlying disease that compromises immunity, the new COVID 19 can cause...
What You Need to Know About Irritable Bowel Syndrome
submitted by: admin on 10/17/2013
IBS is very common but poorly understood. Symptoms are described. Drugs control symptoms but never deal with the underlying cause. The nature of the microbial ecosystem is very important because their metabolic products affect our physiology. The role of the microbial ecosystem and of intestinal permeability are reviewed.
What You Need to Know About Medical Marijuana
submitted by: admin on 04/18/2015
A study of 19 patients in a convalescent hospital in Israel using medical marijuana showed that it is helpful to improve appetite, ease pain, reduce tremors, improve mood, concentration, communication skills, and improve sleep. Permits for medical cannabis in Israel increased from 400 in 2009 to 11,000 now.
Cannabis has been used for 2000...
What You Need to Know About Radiation Exposure
submitted by: admin on 11/24/2024
The radiation disaster in Japan is a serous problem in Japan, but not in the US yet. The levels of exposure up to this point have been diluted sufficiently that it is only a minor issue for those of us who live on the west coast. The best treatment is the use of antioxidants to combat the ionizing radiation such as natural vitamin E, selenomethionine, vitamin...
What You Need to Know About Radiation Exposure part 2
submitted by: admin on 11/24/2024
For the short term iodine can be very helpful to prevent the uptake of iodine 131. Using iodine for more than two weeks can have problems. Using mixed antioxidants is the best defense against all ionizing radiation. Iodine can induce both hypothyoidism and hyperthyroidism. If you're going to use iodine for more than two weeks it may be helpful to supplement with...
What You Need to Know About Sunscreens
submitted by: admin on 11/24/2024
Beware of commercial sunscreens and use natural organic products. Commercial sunscreens absorb the UV rays and create free radicals. Stay away from chemical sunscreens that can be toxic and actually cause skin cancer, especially when exposed to the sun. Some commercial brands even become inactive when exposed to the sun. Stay away from products that...
What You Need to Know to Keep Your Baby Healthy
submitted by: admin on 11/24/2024
What You Should Know About Acid Blockers and Heart Attacks
submitted by: admin on 06/16/2015
A clinical study published in the June 2015 issue of PLoS on three million patients conducted from 1994-2012 on people with GERD (gastroesophageal reflux disease or hiatal hernia) showed a 16% increased risk for heart attacks in the general population. In people with a history of heart disease the risk of dying doubled! Still think the purple pill is a good...
What You Should Know about Breast Thermography
submitted by: admin on 11/24/2024
Breast thermography, or MammoTherms are an FDA-approved technology
that provides very useful information that can help you determine whether or not you have breast cancer. Many scientific studies have shown that MammoTherms provide a more accurate and earlier risk assessment for breast cancer than...
What You Should Know About Vitamin K
submitted by: admin on 04/21/2015
Vitamin K's function is underappreciated by both MDs and patients. It regulates calcium metabolism and protects against osteoporosis, arteriosclerosis, aortic valve calcification and regulates clotting. Adequate levels of vitamin K move calcium out of soft tissues such as arteries and heart valves and into bones, where we need it. Even people on Coumadin...
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