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Super Natural Home with Beth Greer Part II
submitted by: admin on 11/22/2024
Indoor pollution is worse, according to the EPA, than outside. Volatile organic compounds, or VOCs, come from paints and glues and should be avoided. They are endocrine disruptors that are not safe. Even candles and air fresheners are another source of air pollution in the home. Beeswax is best for candles. Fragrances have up to 100 chemicals that can add to...
Super Natural Home with Beth Greer Part III
submitted by: admin on 11/22/2024
The FDA does not regulate skin care products. Cosmetic companies have an association that is supposed to monitor the ingredients that are put on our skin, but there is a conflict of interest that corrupts its regulation. Women use between 15 and 25 products every day! Most department store brands are toxic and unsafe to put on our bodies. Natural organic skin...
Super Natural Home with Beth Greer Part IV
submitted by: admin on 11/22/2024
Kitchen toxins, especially Teflon, are very toxic. Stainless steel is probably the best to avoid toxin production. Hydrogen peroxide and vinegar are a great combination to sterilize cutting boards and other kitchen surfaces. Baking soda is a great kitchen cleansing agent. Lead in dishware is a concern because it is often in the glaze, especially in products made...
Super Natural Home with Beth Greer Part V
submitted by: admin on 11/22/2024
Summer trips can be "green" and there are green hotels and camps for kids that are not only environmentally safe, but also offer healthy foods that are trans fat and high fructose corn syrup free. Airline food and water is generally not healthy; it is best bring your own snacks and to use bottled water. Natural sunscreens are another concern as most sunscreens...
The Alkaline Way: How to Manage it with Russ Jaffe, MD
submitted by: admin on 10/16/2013
Practicing the alkaline way begins with eating whole foods that contribute minerals that buffer, healthy fats, and alkaline amino acids that exist around the periphery of the grocery store. This means including fresh fruits and veggies, lentils and beans and pulses, healthy seeds and nuts, sprouts and herbs, and natural whole foods. We don't want foods that...
The Alkaline Way: What is it with Russ Jaffe, MD
submitted by: admin on 10/16/2013
Our cells produce more acid than alkaline buffer. It is partly because of what we eat, but it is inherent in our metabolism. The body is acidic by nature and alkaline by design. Our mineral reserves are deep, but over years we become depleted and suffer from many diseases. Only one brand of pH paper that is reliable. The first morning urine or after 6 hours of...
The Cholesterol Myth with Lani Simpson, DC
submitted by: admin on 11/22/2024
When should cholesterol be treated? Cholesterol is essential for life. We must have it to make vitamin D, most hormones, cell membranes and coenzyme Q10. The fractions of cholesterol are important in predicting arteriosclerosis.
The Spirituality of Health with James Conlon
submitted by: admin on 10/17/2013
The community carries within itself its own special powers of regeneration. Technology cannot do what connection to spirit can. Conventional medicine is radically depraved of the capacity to access, benefit from, and participate in the regenerative powers of the universe. This is our number one health problem in the US. The goal in healing...
Vicki's Safe Skin Care Products
submitted by: admin on 06/17/2017
Vicki Saputo, RN has researched safe cosmetics and skin care products for more than 20 years. Her personal list below consists of products she has researched, tested and recommends.
Remember our skin is our body’s largest organ and more than 60% of what we put on our skin is absorbed into our blood stream. We don’t want to absorb hormone...
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