This is out Library. Please click on the article title to view the details.
submitted by: admin on 10/14/2013
The last in the week long series with Gary Malkin. Gary is the co-author of a book and cd set called Graceful Passages, A Companion for Living and Dying.
submitted by: admin on 10/14/2013
We get caught up with the material world and forget about the practice of spiritual understanding that keeps us aware of the oneness of the universe. Connection to spirit takes us into the moment and away from fear.
submitted by: admin on 10/14/2013
Doug and Trish had a spiritual calling to go to Hawaii to be with dolphins. They believe they swimming with dolphins is related to unconditional love. Fascinating stories of "dolphin healing" are described.
submitted by: admin on 06/25/2016
Many breast cancers resolve on their own. Autopsy studies show that about 30% of women in their 50s have occult breast cancers that apparently come and go. It makes one wonder if we are massively overdiagnosing cancers and overtreating them as well. The trick is to know which cancers are dangerous and in need of treatment. Studies on mammograms over time have...
submitted by: admin on 11/04/2024
While is is very important to consume the raw materials in our diet to produce sufficient energy (ATP) to be able to exercise, there are also particular nutrients that are important in enhancing athletic performance that can be obtained in special diets or with supplemetation. For optimal performance in sport it is important to prepare...
submitted by: admin on 10/14/2013
The October 31, 2012 issue of Human Reproduction published an article from Harvard and Tufts Medical Centers stating that SSRI antidepressants should not be used in pregnancy because they lead to worsened pregnancy outcomes, have not been shown to be of benefit, and are massively overused in clinical practice. This family of drugs is associated with...
submitted by: admin on 11/04/2024
Combining SSRI antidepressants with aspirin or other NSAIDs can lead to a 42% increase risk for bleeding. SSRIs may inhibit the uptake and storage of serotonin by platelets. Low platelet serotonin leads to reduced platelet aggregation and a tendency to bleed.
Considering that SSRIs have little evidence that they work better than placebo and that...
submitted by: admin on 06/25/2016
Patients with advanced cancer have the mistaken belief that chemotherapy can cure their illness according to a New England Journal of Medicine article published in October of 2012. This Dana-Farber Cancer Institute study showe that 69% of advanced lung cancer and 81% of advanced colorectal cancer did not understand that chemotherapy was not at...
submitted by: admin on 10/16/2013
Statins were shown to be cancer producing in animals but may actually lower the risk in humans. Data shows a possible minor benefit in this regard but they should not be used for this purpose because of other side effects.
submitted by: admin on 08/23/2016
A study published in Archives of Internal Medicine in June of 2012 showed that people using statins had a much higher incidence of decreased energy and fatigue upon exertion. Forty percent had worsened energy or fatigue with exertion; 20% had both, and 10% were severely effected. Other known side effects of statins include liver disease, muscle pain,...
submitted by: admin on 10/16/2013
Are steroids unfair in sport. Hear the unusual perspectives of Dr. Miller. Both testosterone and growth hormone are illegal, but how much good do they do? He also feels that these antiaging hormones are valuable as we get older. If we are active weekend warriors, by the time we're 50, we start getting injuries...these hormones can prevent them.
submitted by: admin on 11/04/2024
Emotional abuse can be as severe as physical and sexual abuse and any form can lead to severe disabilities later in life. This includes belittling, denigrating, terrorizing, exploiting, emotional unresponsiveness, or corrupting a child in a way that jeopardizes safety and often leads to making the child feel worthless, unloved, or unwanted.
This...
submitted by: admin on 04/07/2015
Plant based diets help prevent cancer and its spread. Refined carbohydrates stimulate the growth of cancer. Real foods with sugars do not stimulate cancer. How can you clean up your act: create a natural environment. This in combination with oncology is a reasonable approach that works. We need open-minded oncologists for this.
submitted by: admin on 10/16/2013
Cancer is a terrifying diagnosis and making decisions about what to do is not an easy task. Where can you go to get reliable mainstream and complementary and alternative information. www.cancerdecisions.com and www.peopleagainstcancer.com are good resources. There are two main approaches to deal with cancer. First, kill the cancer; this is the approach...
submitted by: admin on 10/16/2013
Does stress management help people with cancer? It is clear that stress management helps everyone. Whether or not we can prove a beneficial effect on cancer depends on how a study is done. Hope, placebo, and positive attitude are a good things whether or not it helps the cancer itself.
submitted by: admin on 10/16/2013
The difference between living and being alive is highlighted. Relaxation and being present are prerequisites for being fully alive. Muscle tension leads to rigidity and stress. Muscle relaxation exercises can help us relax and be present.
submitted by: admin on 11/04/2024
Acupuncture has been touted to help stroke victims, but a study was done showing that it doesn't work. The study suffered from selection bias. Placebo effect is discussed. Getting better should be the bottom line, not whether or not the beneficial effect is placebo.
submitted by: admin on 11/04/2024
Alcohol withdrawal is best accomplished with a team of healthcare practitioners who can support the physical, biochemical, emotional and spiritual needs of the person going through the process. The lifestyle, dietary, and supplement programs below are a good start to begin an alcohol withdrawal program. But remember, Dr. Saputo strongly...
submitted by: admin on 11/04/2024
Drug withdrawal, particlarly with pharmaceutical drug addiction, is best accomplished with a team of healthcare practitioners who can support the physical, biochemical, emotional and spiritual needs of the person going through the process. The lifestyle, dietary, and supplement programs below are a good start to begin a withdrawal program....
submitted by: admin on 10/16/2013
Binging on food with high fructose corn syrup (HFCS) for 6 weeks may make you stupid. Studies on rats published in the May 2012 Journal of Physiology showed that HFCS over this time period was associated with slow brain function and hampered memory and learning abilities. What you eat affects how you think! Previous studies showed that fructose increases...