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Meditation has Long-term Effects on the Brain
submitted by: admin on 10/11/2013
According to scientists from Harvard and Boston University, meditation produces enduring changes in emotional processing in the brain according to an article published in November of 2012 in the journal Frontiers in Human Neuroscience.
Researchers trained people with one of two different types of meditation, mindful meditation and compassionate...
Meditation is a Treatment for Heart Disease
submitted by: admin on 10/11/2013
A study published in the November 2012 edition of Circulation showed that people doing meditation (TM) had a 48% lower risk for a heart attack, stroke, or all cause mortality over 5 years compared to those who attended a health education class for the same time period. Meditators had a lower blood pressure and experienced less stress and anger.
Meditation Reduces Loneliness, Stress, and Inflammation
submitted by: admin on 02/19/2015
Many elderly people spend their last years alone as spouses pass and families scatter. Loneliness, however, takes more than a toll than just on emotions, it can have serious physical impact as well. We have known for some time that feeling lonely is linked to heart disease, Alzheimer's disease, depression and even on premature death.
UCLA researchers...
Melatonin and Exercise Help in Alzheimers Disease
submitted by: admin on 05/24/2016
Research from Barcelona on mice with genetic predisposition for Alzheimer's Disease showed that a combination of melatonin and exercise lowered their risk for developing the disease. This combination protected the brain from oxidative stress and from excesses of amyloid and tau proteins. It also improves energy production in the brain, which is...
Mellow Yellow from the Sacred Cow
submitted by: admin on 10/11/2013
Urine from cows in India is being put in a drink and sold as something wonderful. Wow! Len and Vicki explore this topic respectfully but honestly.
Memory and Stress Lead to Early Re-admissions to the Hospital
submitted by: admin on 02/19/2015
Hospital re-admission rates were studied by Henry Ford Hospital researchers on patients with congestive heart failure. What they found was a bit surprising because it wasn't the severity of their congestive heart failure that determined re-admissions. They reported that a history of psychiatric problems such as depression, anxiety and other mood disorders...
Men and Expanded Consciousness and Healing with Matthew Fox
submitted by: admin on 10/11/2013
The blue pearl is reputed to be what is seen when there is enlightenment. Its meaning is discussed and related to our creativity and expanding our consciousness. It is about our capacity for healing.
Mental Health Drug Research Biased
submitted by: admin on 10/11/2013
According to an article in the Journal of Clinical Psychopharmacology, presentations at the American Psychiatric Association only include research that is supports drugs studied in research. Of 278 studies presented over the past 2 years, 195 were supported by big pharma and 83 from other sources. Among those funded by the industry, none presented showed a negative...
Mercury: Is There Poison in Your Mouth?
submitted by: admin on 10/11/2013
For over 150 years there has been a debate between the American Dental Association, the Environmental Protection Agency, and Complementary and Alternative Medicine about whether or not amalgam dental fillings are safe. Amalgams are the silver fillings we have in our teeth. After the dentist has prepared the cavity in your tooth for filling, he prepares...
Metabolic Syndrome
submitted by: admin on 10/11/2013
There is an epidemic of this condition that is the precursor of type 2 diabetes and its complications. The basis for its development and how it works is discussed.
Methyl Jasmonate as a Treatment for Cancer
submitted by: admin on 06/24/2016
Methyl jasmonate is a plant hormone that is able to disrupt the mitochondria of cancer cells, but not normal cells. This would add to the abilitiy of cancer cells to produce energy and perhaps help destroy cancer cells. We clearly need more research on this inexpensive and readily available treatment. Hopefully the National Institutes of Health (NIH) would...
Michael Mayer, Ph.D.
submitted by: admin on 11/23/2024
Michael Mayer, Ph.D. ...
Microbial Testing in Dental Health
submitted by: admin on 10/11/2013
The biofilm of the mouth is reviewed and the association with plaque discussed. There is a test called a caries screening test that analyzes the microbes in the oral cavity and gives clues for creating a healthy ecosystem.
Mind Body Healing: What is it? With Martin Rossman, MD
submitted by: admin on 10/11/2013
Dr. Rossman explains what mind body means, how it works, and why we need to know about it. The difference between curing and healing is discussed and the importance of holism reviewed.
Mind of the Dolphin and Whale with Trish Regan and Doug Hackett
submitted by: admin on 10/11/2013
Dolphins and whales have bigger brains than humans. Doug and Trish had a spiritual calling to swim with dolphins and whales that they describe. There is an energy bubble around them that is unconditional love. Many healings have been attributed to their energy.
Mind With Matter with Phillip Scott, PhD
submitted by: admin on 10/11/2013
Mind over matter is the cliché? However, Chief Black Horse makes the distinction between "over" and "with" in a very interesting way. There is no adversarial relationship between the mind and body, so where does the "over" come from. There is an energy of body, mind, emotion, and spirit, yet they are still one. Deification...
Mindbody Medicine
submitted by: admin on 10/11/2013
What we think profoundly affects our biochemistry and physiology. Managing our thoughts can have amazing benefits on our health. We can do this through a wide range of therapies that are presented.
Mindful Eating and Obesity with Sandy Severin, MD
submitted by: admin on 10/11/2013
Mindful eating can help stop overeating and help us differentiate need from recreation. Unconscious eating is what we do. Calories in and calories out are discussed. Being in the moment brings greater pleasure from eating.
Mistakes are Common in US Hospitals
submitted by: admin on 10/11/2013
About one in three people in the US will encounter some kind of medical mistake during a hospitalization. The number of mistakes has been seriously underestimated as new studies show that there are about 10 times more errors than previously believed. We cannot depend on health care practitioners to admit their errors unless there's no other option. A tool...
Mitochondria: The Achilles Heel of Cancer Cells
submitted by: admin on 06/24/2016
Cancer cell mitochondria are the powerhouse and Achilles heel of tumor growth and metastasis. Cancer cells consume more than 5 times the energy than normal cells. This is contradictory to Otto Warberg's Nobel Prize winning thesis that cancer cells produced only limited amounts of ATP by burning glucose (glycolysis). Apparently, Warberg was measuring...
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