Articles by Keyword for

This is out Library. Please click on the article title to view the details.

Amazon Herbs with John Easterling

submitted by: admin on 05/12/2015

Herbs in the Amazon are grown in the richest soils in the planet. Malnutrition is widespread and leads to poor cell function. US lifestyle is so challenged that we especially need excellent nutrition. There are many herbs that revitalize the human body that Amazon John reviews.

Cancer Breakthrough? Liver Nutrient Selectively Kills Cancer Cells

submitted by: admin on 06/24/2016

Lithocholic acid (LCA) is a liver bile acid that has the ability to selectively kill cancer cells while not affecting normal cells. It works by causing cancer cell mitochondria to self-destruct. LCA also activates the vitamin D receptor site. It prevents whole tumor growth and slows down the development of metastases. In tests it has been shown to...

Concentrated Nutrition with Amazon John Easterling

submitted by: admin on 12/27/2024

We live in an epidemic of nutritional deficiency and concentrated nutrition is one way to boost nutrition. The Amazon has the most concentrated life energy on the planet and can help improve nutrition.

Conversations with Julia Ross

submitted by: admin on 12/27/2024

Carbohydrate addiction is very difficult to resolve. Sugars have a drug effect on the brain, but there are some quick and simple approaches to solve the problem. There are four areas that regulate this addiction. Serotonin, dopamine, gaba, and adrenalin receptor sites are involved. High glycemic index foods are the culprits. Protein diets help break the addiction.

Do You Need to Supplement Your Diet?

submitted by: admin on 12/27/2024

Do we really need supplements such as vitamins, antioxidants, minerals, and important nutrients? If you live a healthy lifestyle you may not need supplements; if you don't you likely need supplements. You can overdo supplements and megavitamins have their downsides. Toxic exposures are a good reason to consider supplementation. The best sources of antioxidants,...

Inflammation Lowers Critical Nutrients

submitted by: admin on 10/09/2013

Life Extension published an article in the American Journal of Clinical Nutrition showing that there is a relationship between the inflammatory state and reduced levels of vitamins and minerals. Serum levels of these nutrients are often normal when the major stores, which are often intracellular. Measuring serum levels can be misleading because cellular...

Is infant formula safe?

submitted by: admin on 10/09/2013

Infant formula will never come remotely close to providing the nutrients found in human breast milk. Formula has the wrong fats, sugars, and proteins and is missing most nutrients found in mother's milk. Sixty percent of the calories derived from mother's milk is from fat. It is critical that mothers to be eat a healthy diet starting about...

Kids and Snacks

submitted by: admin on 10/09/2013

Kids are eating snacks that are now making up more than a quarter of their calorie consumption. Do we need legislation to stop this? Nurse Vicki discusses healthy solutions and Dr. Len explains the challenges.

Magnesium for Bone Density

submitted by: admin on 10/10/2013

Magnesium deficiency affects 80% of us. It is critical for hundreds of enzymatic reactions in the body. We need about 500 mg of magnesium glycinate. It is critical for building bone. Many micronutrients and lifestyle measures are needed to build bone. The dangers of calcium supplements in causing arteriosclerosis and kidney stones are reviewed.

Nutrient Deficiencies Linked to Cognitive Decline

submitted by: admin on 10/12/2013

A study published in Neurology in December of 2011 showed that people with higher serum levels of vitamins and essential fatty acids had better cognitive ability and bigger brains on MRI studies.

Nutrients that Improve Memory in Alzheimer's Disease

submitted by: admin on 05/24/2016

MIT studies have shown that a combination of choline, uridine, and DHA can improve memory in patients with early Alzheimer's disease by stimulating the growth of new synapses. About 40% of patients who consumed this cocktail improved on a test of verbal memory. It does not work on moderate or severe cases. There are several other approaches...

Potatoes Lower Blood Pressure

submitted by: admin on 10/14/2013

In people who are overweight that have high blood pressure, potatoes lowered their blood pressure about 4% and did not cause weight gain over a 30 day period. It is the condiments that lead to weight gain. Most foods that are unadulterated are healthy for us.

Preview of Probiotics: Why They Are Important

submitted by: admin on 12/27/2024

The definition, function, and importance of probiotics are reviewed. The ecosystem of the intestinal tract is composed of at least a thousand different species of microbes. It is easy to disturb this sensitive and complex balance that can lead to important effects on our digestion and absorption of nutrients, our immunity, and overall wellness.

Probiotics: Why They Are Important

submitted by: admin on 10/14/2013

The Importance of Micronutrients

submitted by: admin on 10/17/2013

All we have to be deficient in is one micronutrient and we cannot survive. It is silly that mainstream medicine provides little more than lip service to celllular biochemistry and the absolute necessity of micronutrients. Most of us don't realize that it only takes 6 weeks of no vitamin C intake to develop scurvy! Yet major deficiencies exist in most...

Why Become a Member of DoctorSaputo.com?

Membership is always free at DoctorSaputo.com
Member Assessment Results are securely archived
All Archived Member Data is accessible 24/7
Members can Track Progress over time
Members receive Dr. Saputo's Monthly Newsletter

Strategic Partners

Dr. Len's health clinic

Immune system boosting meditations and Qigong exercises