Return to Keywords
Articles by Keyword for
nutritionThis is out Library. Please click on the article title to view the details.
PAIN AND INFLAMMATION - CHRONIC: Nutritional Support Protocol
submitted by: admin on 11/22/2024
Few of us are free of chronic pain and inflammation. We tend to rely on pharmaceutical drugs to relieve our symptoms, but this does little in the long run, and inhibits the healing process in the short term. Lifestyle medicine is the key to resolving inflammation and pain. Dr. Saputo recommends the lifestyle, dietary, and supplements listed below to...
POST STROKE: Nutritional Support Protocol
submitted by: admin on 11/26/2013
The cause of most strokes is the result of interrupted blood flow to the brain from plaque, clots, and bleeding. Transient ischemic attacks are often the warning of an impending stroke and they are a medical emergency. It is critical to maintain a normal blood pressure. The best treatment to prevent a stroke is a healthy lifestyle. There are a...
Preventing and Treating Cancer
submitted by: admin on 10/14/2013
Cancer is preventable and reversible. 100 years ago cancer was rare; today it is an epidemic. Modifying the metabolic terrain with diet, supplements, omega 3 fatty acids, and maintaining an alkaline pH are powerful treatments. There are switches that turn cancer on and off.
Preview Alzheimer's Disease
submitted by: admin on 11/22/2024
Alzheimer's disease is defined, its many memory loss and mood related symptoms described, and treatment reviewed. The role of drugs, nutrition, exercise, mental activity for Alzheimer sufferers, and challenges are revealed. The biochemistry, anatomy, and physiology are explained in simple language in this audio-only recording on many aspects of...
Preview, Alzheimers Disease
submitted by: admin on 11/22/2024
The symptoms and treatment from both mainstream and CAM are reviewed. New cutting edge nutritional approaches are offered as well as reviewing complications of adding certain anticholinergic drugs. Both prevention and treatment through mental and physical exercise are highlighted as is the importance of social activities.
Preview, Diet, Which Diet is Right For You?
submitted by: admin on 11/22/2024
There are so many diets out there that most of us are confused about which one is right for us. Some of this is because there are so many "one size fits all" diets, such as the one recommended by the USDA in its food pyramid. In general there is a huge misconception that fats are bad and a lack of understanding that high fructose corn syrup and other sugars are...
Purification with Dr. Richard Kunin
submitted by: admin on 10/14/2013
How do we begin to reverse the effect of pollution in our bodies? This Prescriptions for Health "Fastrack" show discusses purification, which is really another way of talking about how we detoxify and purify our body from the things we expose ourselves to. When we talk about pollution in today's world, the key words are oxygen radicals....
Raw Fooding
submitted by: admin on 10/14/2013
Why eat foods cooked at under 118 degrees F? Nutrient dense, raw foods are best for nutrition. Heating food destroys enzymes and nutrients and limit the nutrition we absorb and the ability of our bodies to function.
Revising School Nutrition Standards
submitted by: admin on 10/14/2013
Eighty percent of a survey in the US showed that we need better food standards to reduce calories, fat and sodium and encourage fruits, vegetables, and low fat dairy. There is some value to this, but there's more. Sugar and high fructose corn syrup should be very limited and certain fats need to be in our diets. Because there are vending machines with fast...
Richard Kunin, M.D
submitted by: admin on 11/22/2024
Richard Kunin, MD Recommended health coach at DoctorSaputo.com
Dr. Richard Kunin MD, formulator of all the Ola Loa products, is a nutrition oriented physician and Orthomolecular specialist with over thirty years of experience in the nutrition medicine field. He pioneered the use of vitamins and minerals in today’s medical practice and...
Small Bowel Overgrowth Syndrome
submitted by: admin on 10/14/2013
Bacterial overgrowth syndrome occurs when the normally low numbers of bacteria inhabiting the small intestine becomes overtaken by bacteria or pathogens. The prevalence of bacteria in the upper GI tract depends on gastric acidity, peristaltic activity, damage to the mucosa or atrophy, the redox potential, pH, diet and much more. The workup for this condition...
Smarter Lunchrooms Improve Nutrition
submitted by: admin on 10/14/2013
The USDA in January of 2013 passed regulations designed to make school lunches more nutritious by requiring they increase whole grains and make students select either a fruit or vegetable with their purchased lunch.
A study published in the February 2013 Journal of Pediatrics reported that this could be done within 3 hours and for a cost of $50...
SPORTS PERFORMANCE: Nutritional Support Protocol
submitted by: admin on 11/22/2024
While is is very important to consume the raw materials in our diet to produce sufficient energy (ATP) to be able to exercise, there are also particular nutrients that are important in enhancing athletic performance that can be obtained in special diets or with supplemetation. For optimal performance in sport it is important to prepare...
Stanford University's Hatchet Job on Organic Foods
submitted by: admin on 10/16/2013
According to a Stanford University study published in Annals of Internal Medicine in August of 2012, There isn't much difference between organic and conventional food. They "did not find strong evidence" that organic foods are more nutritious or carry fewer health risks than conventional alternatives. They found little consistent difference...
Stress: Nutritional Support Protocol
submitted by: admin on 11/22/2024
Stress in the short term boosts our ability to cope with stress, but when it becomes longterm it creates major problems with our health. When we're stressed and don't have the tools to deal with it, we repress the situation but it remains in our bag of problems. This can lead to PTSD. It is possible to identify and re-address these...
SUBSTANCE WITHDRAWAL (ALCOHOL) Nutritional Support Protocol
submitted by: admin on 11/22/2024
Alcohol withdrawal is best accomplished with a team of healthcare practitioners who can support the physical, biochemical, emotional and spiritual needs of the person going through the process. The lifestyle, dietary, and supplement programs below are a good start to begin an alcohol withdrawal program. But remember, Dr. Saputo strongly...
SUBSTANCE WITHDRAWAL (PAIN/OXYCONTIN ADDICTION) Nutritional Support Protocol
submitted by: admin on 11/22/2024
Drug withdrawal, particlarly with pharmaceutical drug addiction, is best accomplished with a team of healthcare practitioners who can support the physical, biochemical, emotional and spiritual needs of the person going through the process. The lifestyle, dietary, and supplement programs below are a good start to begin a withdrawal program....
The Importance of Family Meals
submitted by: admin on 10/17/2013
As children get older it may be more challenging to regularly include them in family meals. This is key to heading off eating disorders, obesity, inadequate nutrition. Teens who eat five meals a week with their families are 35% less likely to engage in disordered eating. They are also more likely to be more connected and healthier.
Family meals should be...
The Importance of Vitamin D in Serious Illness
submitted by: admin on 06/05/2016
A study published in Pediatrics from the University of Ottawa documented that 75% of children in ICU with serious illnesses had low vitamin D levels and were noted to be sicker, requiring more life support services, and longer times in the ICU. Considering that there is an epidemic of vitamin D deficiency caused by lack of exposure to sunlight, it is not particularly...
The Meaning of Medicine with Dr. Richard Kunin
submitted by: admin on 10/17/2013
Dr. Kunin has devoted his life to the real part of medicine which is the natural way to look at how cells works, how cells biochemistry is affected by what we do, and what goes on during illness. Meganutrition means nutrition is very important. Dr. Saputo and Dr. Kunin look at how they practice medicine and it's a lot different then people think. It's...
Why Become a Member of DoctorSaputo.com?
- Membership is always free at DoctorSaputo.com
- Member Assessment Results are securely archived
- All Archived Member Data is accessible 24/7
- Members can Track Progress over time
- Members receive Dr. Saputo's Monthly Newsletter
Strategic Partners
Dr. Len's health clinic
Immune system boosting meditations and Qigong exercises