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Brisk Walking Helps Prostate Cancer
submitted by: admin on 02/17/2015
Men with prostate cancer that is localized to the prostate can improve their outcomes if they walk briskly for at least 3 hours a week. This high-intensity exercise delayed and possibly even prevented the progression of their disease as they were found to have a 57% lower rate of progression of disease than men walking at a slower pace. They also found that brisk...
Can a Baby Aspirin a Day Keep Cancer Away?
submitted by: admin on 09/19/2013
The general consensus is that aspirin is good for secondary prevention of fatal heart attacks and strokes, but that it is not for primary prevention. Now there's evidence that cancers might be prevented and treated with aspirin. The decision to use baby aspirin is more compelling now that there's some data supporting that it can not only prevent...
Can Probiotics Help Prevent Heart Attacks?
submitted by: admin on 02/19/2015
Research in the prestigious FASEB Journal suggests that the types and levels of microbes in the intestinal tract may predict a person's chances of having a heart attack. It further suggests that modifying this microbial flora may help reduce the likelihood of having a heart attack. This is a revolutionary milestone in the prevention and treatment...
Can Statins Prevent Breast Cancer?
submitted by: admin on 07/16/2014
An article published in the December 2013 issue of the journal, Science, done on one million people over 14 years found an association between having high cholesterol and the incidence of breast cancer. The risk of breast cancer was increased 1.64 times.
While this sounds impressive, when you take a careful look, it is interesting but far from...
Can the US Economy Afford Preventive Health Care
submitted by: admin on 09/13/2014
US health care depends on our being sick and has become a business as its first priority. That is why we can spend almost three trillion dollars a year and still be ranked 37th in the world in the overall qualiity of health care by the World Health Organization! Throwing dollars at health care does not guarantee high quality health care!
If there was...
Cancer
submitted by: admin on 02/16/2015
The definition of cancer means that cancer cells don't die as they are programmed, they lack apoptosis. The reasons for this range from genetic defects to overgrowth of chromosomes. Cancer is believed to be caused by genetic and epigenetic factors that include poor lifestyle, radiation exposure, infections, pollution, and more. The spread of cancer is complicated;...
Cancer Prevention
submitted by: admin on 02/16/2015
The early detection of cancer is often confused with cancer prevention. It is far better to not get cancer than to deal with even the very earliest of cancers. A healthy lifestyle is the most powerful medicine in the universe and it is within our power to pay attention to the style in which we live our lives!
We know what causes cancer and it is straightforward...
Cancer Prevention and Options for Treatment
submitted by: admin on 06/19/2016
The definition of cancer means that cancer cells don't die as they are programmed, they lack apoptosis. The reasons for this range from genetic defects to overgrowth of chromosomes. Cancer is believed to be caused by genetic and epigenetic factors that include poor lifestyle, radiation exposure, infections, pollution, and more. The spread of cancer is complicated;...
Cancer Prevention Strategies
submitted by: admin on 09/19/2013
Lifestyle is the key to cancer prevention. Smoking, poor diet, lack of exercise, exposure to toxins, stress, and lack of sleep are very important factors in causing cancer. Fast food is nutrient poor and calorie dense and are loaded with toxins. Detoxification is very important to keep immunity strong.
Cancer Prevention Strategies Health Assessment
submitted by: admin on 02/19/2015
If you want to be proactive about preventing cancer this is the Health Assessment for you. We will ask you questions about lifestye factors that include your diet, exercise, sleep, stress, weight, exposure to sunlight, and exposure to environmental toxins and provide you with information that can help you maximize your body's ability...
Cancer Screening vs Prevention
submitted by: admin on 09/19/2013
Cancer is on the rise and cancer screening is being promoted. Early detection is not as important as you'd think. The pap smear, mammograms, colonoscopy, and PSA testing have major problems that lead to over or underdiagnosis and unnecessary treatment. Screens over the age of 70 has not been shown to be warranted.
Cataract Surgery Prevents Hip Fractures
submitted by: admin on 09/19/2013
People over age 65 who had cataract surgery had a lower chance of a hip fracture 1 year after the procedure according to an article published in JAMA in August of 2012. Cataracts cause visual changes that result in postural instability and in combination with the loss of strength and loss of bone strength that occurs with aging, this leads to more...
Chinese Exercises for the Elderly
submitted by: admin on 09/19/2013
Chinese exercises such as tai chi and qigong can help with balance, strength, and focus. As we age this gentle and easy exercise is doable. We lose 1-2% of our muscle mass every year after age 40. Staying fit helps delay or prevent both osteoporosis and Alzheimer's disease. Everyone can exercise; even imagery helps build muscle mass.
Chlorophyll Can Help Prevent Cancer
submitted by: admin on 05/27/2016
Chlorophyll protects against cancer when tested against the relatively low levels of carcinogens usually found in our environment. However, at high concentrations it actually increases cancer growth! It is interesting how nature produces our food in that it has chemicals that are clearly carcinogenic in them, but also includes the antidote, chlorophyll....
Cholesterol Drug Combinations
submitted by: admin on 08/14/2017
How low should cholesterol be lowered? Vytorin is a drug that contains both Zocor and Zetia and lowers cholesterol very powerfully. Most cardiologists believed this is really beneficial because the risk for heart attack goes down substantially. However, when a study was done on this and looked at all cause mortality, it was probably slightly increased!
Cholesterol...
Common Health Problems that Can Be Solved with Nutrition with Bruce Wapen, MD
submitted by: admin on 09/19/2013
Nutritional medicine can do a lot to help with the common cold that conventional medicine cannot. Early treatment for colds with oral doses of vitamin C of 30-50 grams per day can help. Selenium is also helpful by boosting antioxidant levels. Osteoarthritis is another condition that nutritional medicine helps.
Creating Wellness Through Lifestyle
submitted by: admin on 09/19/2013
Primary care is lifestyle medicine and promotes wellness through prevention. Mainstream medicine depends on our getting sick and relying on medications, technologies and surgeries.
Curcumin May Help Prevent Type 2 Diabetes
submitted by: admin on 09/19/2013
A Thai study published in the October 2012 issue of Diabetes Care on people with pre-diabetes showed that the spice curcumin could prevent the progression to outright diabetes. They gave 1.5 grams of curcumin to 119 people with pre-diabetes and 116 without it for 9 months and found 19 cases of type 2 diabetes in the control and none in those treated...
Diabetes Prevention with Russ Jaffe, MD
submitted by: admin on 09/19/2013
It is possible to identify chemicals that induce autoimmunity and diabetes. It is possible to treat diabetes on the basis of the LRA by ELISA/ACT test, which is explained.
Do Spices Prevent Cancer?
submitted by: admin on 05/27/2016
The spice, saffron, shows promise in preventing liver cancer in animal models. Rats treated with the chemical carcinogen, diethylnitrosamine (DEN) there was an inhibition of cell proliferation and stimulation of apoptosis, both of which are important cancer treatment mechanisms. Chronic infection with hepatitis B or C are major risk factors for primary hepatocellular...
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