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Nutrition in the Elderly
submitted by: admin on 11/22/2024
As we age we lose the ability to produce energy, and when nutrition is especially important. Food in hospitals compared to more nutritious diets has been studied. Ability to make antibodies is superior with a better diet.
One Session of the Relaxation Response Alters Gene Expression
submitted by: admin on 10/12/2013
According to an article published in the May 2013 issue of PLoS ONE, a single session of the relaxation response produced immediate changes in gene expression of immunity, energy metabolism, and insulin secretion. Investigators from Harvard analyzed the expression of more than 22,000 genes and found that the relaxation response alleviates symptoms...
Optimal Nutrition in Preparation for Surgery
submitted by: admin on 11/22/2024
An article published in the journal, Surgery, in March of 2013 showed that what you eat before surgery may affect your recovery. They demonstrated that in mice consuming a high fat diet that there was more inflammation in the body. These authors also pointed out that when fat tissue is traumatized at surgery that there is a flaring of inflammation...
Parkinson's and Alzheimer's Diseases and the Failure of ATP Production
submitted by: admin on 05/28/2016
Parkinson's disease is not cured by any treatments we have today. Treatment is centered on blocking the symptoms of this chronic disease. There is a failure of energy production in vital areas of the brain that make dopamine. The energy producing part of the cell, the mitochondria, don't make enough energy to make dopamine and Parkinson's disease...
Pulsed Electromagnetic Field Generator (PEMF)
submitted by: admin on 03/31/2015
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Serum B12 Levels Do Not Assess Deficiency Adequately
submitted by: admin on 10/14/2013
A new study documents that poor vitamin B12 status is a risk factor for brain atrophy and cognitive impairment and highlights the importance of its metabolites that are not routinely assessed. Higher levels of several markers of vitamin B12 deficiency, especially methlmalonic acid (MMA), homocysteine, 2-methycitrate, and cystathionine, are associated with...
The Antibiotic Era is in Trouble
submitted by: admin on 10/16/2013
There is a global crisis involving the effectiveness of antibiotics. Resistance is rapidly developing and there are many microbes that are now resistant to all antibiotics! Methicillin resistant staphlococcal infections (MRSA), C. difficile, E. coli, and many other microbes are now major problems to treat and somewhere around 5% of patients admitted to US hospitals...
Triglycerides: What You Need to Know
submitted by: admin on 11/22/2024
Triglycerides are defined. We need them for energy, energy storage, insulation, mambrane function. When levels are too high problems follow. Diets too high in sugar lead to high levels of insulin and of triglycerides as well as blood pressure and a tendency to lay down fat. Exercise is the antidote to this, as is a low carbohydrate diet. We burn fat as our primary...
What is the Difference Between Brown and White Fat?
submitted by: admin on 10/17/2013
There are many different ways to classify fat: saturated, trans, unsaturated, brown, white, and essential fatty acids. Some are essential for life and some are lethal. Where fat accumulates is also important. If white fat accumulates inside the abdominal cavity it predisposes to the metabolic syndrome and type two diabetes with all of its complications....
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