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The first step in considering treatment is to make an accurate diagnosis. The body heals itself and we need to support it to promote healing by looking at a wide range of therapies that range from nutrition to surgery. Lifestyle medicine is the first place to start. Having flexibility in choosing a treatment is key to finding the best treatment.  New...

The injection of a mildly irritating substance into ligaments or tendons that are lax to stimulate the production of normal tissue. Many people with back pain have lax ligaments that can be fixed.