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Internet services are expanding at the speed of light. Now there is an "app" that takes a photo of your tongue and provides an analysis of your health! Your "zheng," or overall physical status, is determined and texted back to you. This provides an opportunity to test for an underlying disease process so you can deal with it. In conventional...

This practice of holistic medicine from India is the oldest of all lifestyles. It is about the knowledge of life. It originated as a preventive approach. There are 20 universal principles of Ayurveda that are used to evaluate all symptoms. Deficiencies and excesses are determined from the pulses and examing the tongue. Western medicine looks at the symptoms and...

Being authentic requires listening to our inner voice, not necessarily our impulses. Being open to listening to these instincts is often foreign to accepted consensus. Steve tells us a fascinating story of how he learned this.