Return to Keywords

Articles by Keyword for

requirements

This is out Library. Please click on the article title to view the details.

Fats: What You Need to Know?

submitted by: admin on 09/21/2013
There are fats that kill and fats that heal. We describe the types of fats and oils and which ones your body must have and which are poisonous. Essential fatty acids are those fats your body cannot make but must have.

Flax Seed Oil

submitted by: admin on 09/21/2013
Flax seed oil is a wonderful source of both omega 3 and 6 essential fatty acids. The differences between fish and flax are discussed. The amounts and benefits of each needed are discussed.          

How Much Calcium Does Your Body Need?

submitted by: admin on 06/28/2014
Increasing daily calcium does not reduce the risk of fractures beyond a certain amount, which is 750 mg per day. Most MDs in the US overdose supplementation, thinking that more is better to prevent or stop the progression of low bone mass...osteopenia and osteoporosis. Studies on more than 60,000 women showed that women had the lowest risk of having a fracture...

Why Become a Member of DoctorSaputo.com?

  • Membership is always free at DoctorSaputo.com
  • Member Assessment Results are securely archived
  • All Archived Member Data is accessible 24/7
  • Members can Track Progress over time
  • Members receive Dr. Saputo's Monthly Newsletter

 

Strategic Partners

Dr. Len's health clinic

Immune system boosting meditations and Qigong exercises