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Balancing neurotransmitters may make us feel better, but it does not solve the underlying reasons for depression. Today's psychiatry we must do the hard work of dealing with issues in our lives that are substantial enough that we cannot resolve them without profound despair.                

Stress in the short term boosts our ability to cope with stress, but when it becomes longterm it creates major problems with our health. When we're stressed and don't have the tools to deal with it, we repress the situation but it remains in our bag of problems. This can lead to PTSD. It is possible to identify and re-address these problems at a time later in...

  Spousal abuse is far more common that most of us realize. Actually, abuse is common in most marriages; perhaps that is why 50% of marriages end in divorce, 67% of second marriages end in divorse, and 75% of third marriages end in divorce. It is why marriage couselling is so common! All to often courting leads to both people being on their best...

Stress in the short term boosts our ability to cope with stress, but when it becomes longterm it creates major problems with our health. When we're stressed and don't have the tools to deal with it, we repress the situation but it remains in our uconscious unresolved. This can lead to PTSD. It is possible to identify and re-address these problems at a...

Greater lifetime exposure to the stress of traumatic events is linked to higher levels of inflammatory markers in a study of about 1000 patients with heart disease. Heart disease patients with higher levels of inflammation tended to have worse outcomes. Traumatic stress can have a longterm negative effect even if PTSD is not apparent. People with a history of...

The internal enegy of the body can be used to manage our psysical dysfunction. The language of energy medicine is essential to understand what energy is and how we use it. It is possible to take control of what's happening in us; it is what healing is about. Mainstream medicine looks to solve problems by altering the dense physical body. From the energy perspective,...