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Pain Management Overview
submitted by: admin on 10/19/2013
We all suffer from pain and most of the time we rely on medications that are often not safe. Integrative therapies work better than just one treatment style. New breakthroughs such as infrared light therapy are discussed. Insomnia, non-restorative sleep, poor concentration, accidents, depression, fatigue and irritability are common signs and symptoms...
PMS
submitted by: admin on 10/14/2013
Premenstrual tension is defined and discussed. It is characterized by a constellation of signs and symptoms that can be managed with lifestyle, nutritional supplements and drugs.
Preventing Inflammation Through Diet
submitted by: admin on 10/14/2013
Medical science has documented that the precursor for the epidemic of chronic diseases we are now facing is manifested by inflammation in our bodies. We also know that living a healthy lifestyle is the treatment of choice for inflammation. Incorporating most healthy lifestyle factors into our daily routine is not mysterious—we know what to do. We realize...
Preview Alzheimer's Disease
submitted by: admin on 11/23/2024
Alzheimer's disease is defined, its many memory loss and mood related symptoms described, and treatment reviewed. The role of drugs, nutrition, exercise, mental activity for Alzheimer sufferers, and challenges are revealed. The biochemistry, anatomy, and physiology are explained in simple language in this audio-only recording on many aspects of...
Preview, Coronary Artery Stents, Do You Need One?
submitted by: admin on 11/23/2024
The logic of identifying blockages in the coronary arteries and opening them with either a stent or surgical bypass makes a lot of sense. However, logic does not always turn out to provide the correct answer. We do nearly 1 million stent procedures to open blocked arteries every year in the US but unless we do them in the acute setting of a heart attack they...
Preview, Diabetes Intro
submitted by: admin on 11/23/2024
Diabetes is a disease where there is defective energy production because of insulin resistance. The physiology of the metabolic syndrome, type 2 diabetes, and the role
of insulin and sugar levels are discussed. Risk factors and
complications are reviewed. Treatment options are presented.
Preview, Managing Cancer with Lifestyle
submitted by: admin on 11/23/2024
Lifestyle is our most potent treatment by far. Yet we tend to think of chemo, surgery, and radiation as what is most beneficial. Examples are discussed.
Preview, Strokes
submitted by: admin on 11/23/2024
This is an extensive overview of stroke. The cause of most strokes is the result of interrupted blood flow to the brain from plaque, clots, and bleeding. Transient ischemic attacks are often the warning of an impending stroke and it is a medical emergency. Guidelines for recognizing and managing stroke are reviewed. The importance of a healthy lifestyle is highlighted.
Preview, Type 2 Diabetes, How do we get and get rid Of?
submitted by: admin on 11/23/2024
Type 2 diabetes is largely a disease of lifestyle, especially diet and exercise. However, stress, sleep, and certain pharmaceutical drugs predispose to developing it. The metabolic syndrome is discussed and the concept of insulin resistance is reviewed.
Preview, Type 2 Diabetes, Why Lifestyle Matters
submitted by: admin on 11/23/2024
Lifestyle is a powerful antidote to inflammation. All the pharmaceutical drugs used to treat type 2 diabetes have significant side effects that are potentially serious. The common drug classes used to treat diabetes are reviewed. Some of these drugs increase the risk of heart attack and death by more than 50%.
Preview; Menopause Overview
submitted by: admin on 11/23/2024
There is an epidemic of menopausal syndrome today. Hot flashes, night sweats, vaginal dryness, mood swings, and osteoporosis are now common and often difficult to treat. Hormone replacement therapy (HRT) has been shown to be dangerous because of an increase in the incidence of breast cancer, heart attacks, strokes, and thromboses. Mainstream treatment with pharmaceutically...
Prostate Cancer and Lifestyle
submitted by: admin on 06/30/2016
Lifestyle has been shown to be a powerful way to change cancer genes. Dean Ornish did studies that are discussed. Flax seed oil, vitamin D deficiency, and exposure to environmental toxins are also reviewed.
Prostate Cancer Overview
submitted by: admin on 06/30/2016
The PSA era is over. Modern research has shown that it leads to overdiagnosis and overtreatment and far too many surgeries, radiation therapy, and hormonal therapy. Prostate cancer is very common, but only about 2% need to be treated. Preventive measures and environmental toxins are reviewed. The relationship of various hormones is discussed.New tools...
Radical Healthcare Reform and the Future of Medicine
submitted by: admin on 11/23/2024
Health care reform (HCR) is a necessity, but little true HCR is on the table for either Democrats or Republicans. Republicans want to privatize or abolish Medicare and Democrats want to increase taxes to fund skyrocketing health care costs. Neither approach represents HCR; they merely address how the present health care system might be sustained.
Dean...
Reduce Stress to Treat Hypertension
submitted by: admin on 10/14/2013
Stress and anxiety are the most common causes for high blood pressure and is treatable. We tend to rely on medication to treat high blood pressure and the underlying stress. Americans are over-stressed. Relaxants lower blood pressure as well or better than antihypertensive drugs.
Resistant Microbes Found in Half of Infected Patient Rooms
submitted by: admin on 10/14/2013
Multidrug resistant microbes such as acinetobacker baumannii, MRSA, C. diff, and vancomycin resistant enterococcus are found in 50% of infected patients rooms up to 2 months later! Patients with weakened immunity are especially vulnerable. These microbes are found on places that include supply cart handles, floors, infusion pumps, ventilator touch pads, bed rails,...
Risks for Breast Cancer
submitted by: admin on 10/14/2013
Genetics only accounts for 5-10% of cancers. Environmental and lifestyle factors have a lot to do with getting cancer. Estrogen is another big player in causing cancer. The role of methylation is discussed.
School Kitchen Garden Programs Work
submitted by: admin on 10/14/2013
Grow it, try it, and you just might like it! That is the motto many schools are using to encourage kids to eat more fruits and veggies. A program out of Australia published in the Journal of Nutrition Education and Behavior in March of 2013 recruited 764 kids in grades 3-6 and 562 parents. Each class had 45 minutes a week in the garden with a trained...
Shifting Medicine from Disease Care to Health Care
submitted by: admin on 10/14/2013
We cannot sustain a sick care health system and must shift to a true health care system where prevention is the cornerstone of medical practice. In my book, A Return to Healing, I present a 5 point plan that could help encourage a health care paradigm. This program includes: Funding exercise programs both nationally and locally and in every academic...
Should Angelina Jolie have had a Bilateral Mastectomy?
submitted by: admin on 05/20/2016
We can't blame Angelina Jolie for choosing to have a bilateral mastectomy because of the BRCA 1 gene defect. She has every right to deal with this issue. However, we can blame her and the press for sensationalizing her choice and influencing millions of women when it comes to their making a choice about how to deal with having the BRCA 1 or BRCA...
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