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Being a Therapeutic Chef with Joni Sare

submitted by: admin on 09/19/2013

Joni Sare joins Dr. Saputo and discusses making your life healthier through eating healthy food. We pay a price for eating junk foods that goes beyond nutrition. We review the importance of digestion, detoxification, and lifestyle. A personal chef can teach what we need to know to enjoy good health and vitality.

Therapeutic Yoga with Bonnie Maeda, RN

submitted by: admin on 10/17/2013

Yoga can be used to treat medical conditions such as cancer or fibromyalgia. Restorative yoga is more passive and receptive. Combining poses that are supported with breathing techniques a deep relaxation state is achieved.

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