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Preview: Antibiotics and the GI Tract
submitted by: admin on 11/22/2024
This is an extensive review of what antibiotics do to the microflora of
the GI tract. Many MDs overuse antibiotics "just to be sure" that a
bacteria may be causing symptoms; this is very dangerous thinking. It is
common knowledge that antibiotics are massively overused in treating
colds, flus, ear infections, etc. Yeast syndromes, leaky gut syndrome,...
Preview: Arthritis Overview
submitted by: admin on 11/22/2024
Arthritis is a painful and disabling condition that is common, especially as we age. Risk factors are reviewed and both mainstream and CAM treatments are offered. The dangers of treatment are pointed out. Integrative strategies are reviewed. Lifestyle medicine is highlighted. Treatment for autoimmune forms of arthritis is also reviewed.
Preview: Autoimmunity
submitted by: admin on 11/22/2024
There is an epidemic of autoimmune diseases that include hay fever, asthma, diabetes, collagen vascular diseases, and hypothyroidism. The causes of this epidemic range from heavy metal toxicity to drugs and environmental toxins. Our immune system attacks our tissues and we use drugs to suppress our immune system. There are other options for treatment that relate...
Preview: Blood Pressure Pills
submitted by: admin on 11/22/2024
When you make the decision to use a pharmaceutical drug to manage your blood pressure, you also need to understand that there are common side effects that may be problematic. The different classes of anti-hypertensives is reviewed and their common side effects highlighted. Both mainstream and CAM approaches to managing high blood pressure are reviewed.
Preview: IBD Overview
submitted by: admin on 11/22/2024
Inflammatory bowel disease (IBD) is very serious and often difficult to manage. Symptoms, natural history, lab testing, and challenges in treatment are reviewed. An integrative approach that combines mainstream and nutritional medicine strategies are more effective than either alone. The importance of leaky gut syndrome is reviewed. Lifestyle measures are highlighted...
Preview: Kidney Stones
submitted by: admin on 11/22/2024
Kidney Stones are very painful when they are passing into the ureter. They are generally made of calcium oxalate, uric acid or struvite. Collecting a 24 hour urine sample to analyze a stone is the best way to find out their composition. Treatment is centered on increasing water intake to a couple of quarts a day and managing the pain. Occasionally it is necessary...
Preview: Stress Anxiety and PTSD
submitted by: admin on 11/22/2024
Stress in the short term boosts our ability to cope with stress, but when it becomes longterm it creates major problems with our health. When we're stressed and don't have the tools to deal with it, we repress the situation but it remains in our bag of problems. This can lead to PTSD. It is possible to identify and re-address these problems at a time later in...
Preview; Menopause Overview
submitted by: admin on 11/22/2024
There is an epidemic of menopausal syndrome today. Hot flashes, night sweats, vaginal dryness, mood swings, and osteoporosis are now common and often difficult to treat. Hormone replacement therapy (HRT) has been shown to be dangerous because of an increase in the incidence of breast cancer, heart attacks, strokes, and thromboses. Mainstream treatment with pharmaceutically...
Probiotics: Why They Are Important
submitted by: admin on 10/14/2013
The definition, function, and importance of probiotics are reviewed. The ecosystem of the intestinal tract is composed of at least a thousand different species of microbes. It is easy to disturb this sensitive and complex balance that can lead to important effects on our digestion and absorption of nutrients, our immunity, and overall wellness.
Prostate Cancer Overview
submitted by: admin on 06/30/2016
The PSA era is over. Modern research has shown that it leads to overdiagnosis and overtreatment and far too many surgeries, radiation therapy, and hormonal therapy. Prostate cancer is very common, but only about 2% need to be treated. Preventive measures and environmental toxins are reviewed. The relationship of various hormones is discussed.New tools...
PSA Screening
submitted by: admin on 06/18/2016
The inventor of the PSA test as come out and stated that the PSA era is over. We are over-diagnosing too many prostate cancers that don't need treatment with the test. There is no good prostate screening test today. The PSA test is good for following known prostate cancers as they are a good measurement of the extent of growth of the cancer.
Purple Pill Blues
submitted by: admin on 10/14/2013
Proton pump inhibitors are massively overrated and over used. This results in maldigestion, malabsorption of B12, iron, calcium, and a significant increase in osteoporosis and dementia if taken over several years. It is not approved by the FDA for more than 8 weeks, but MDs use it longer as an off-label usage. The benefits of licorice root extract are equivalent...
Statins
submitted by: admin on 04/12/2015
For primary prevention of heart attacks there's no data showing that there's an increase in survival. And there are many side effects of statins that are problematic such as liver inflammation, peripheral neuropathy, muscle inflammation, type 2 diabetes, kidney failure, global amnesia. Lifestyle is still the major way to stop and reverse heart...
Stress, Anxiety, and PTSD Overview
submitted by: admin on 10/15/2016
Stress in the short term boosts our ability to cope with stress, but when it becomes longterm it creates major problems with our health. When we're stressed and don't have the tools to deal with it, we repress the situation but it remains in our uconscious unresolved. This can lead to PTSD. It is possible to identify and re-address these problems at a...
Stroke Overview
submitted by: admin on 11/22/2024
This is an extensive overview of stroke. The cause of most strokes is the result of interrupted blood flow to the brain from plaque, clots, and bleeding. Transient ischemic attacks are often the warning of an impending stroke and it is a medical emergency. Guidelines for recognizing and managing stroke are reviewed. The importance of a healthy lifestyle...
Supporting People at the End of Life
submitted by: admin on 11/22/2024
Dealing with death and dying is a very important issue. For some this is
an overwhelming problem and for others it can be a time to make peace
with what is happening. We need to come to terms with our situation and
make important decisions about how we're going to deal with many
challenging issues. Dying people need help with psychospiritual issues as...
Swine Flu Vaccine, Do You Need It? Part 3
submitted by: admin on 11/22/2024
Swine Flu Vaccine: Do You Need It? Part 2
submitted by: admin on 11/22/2024
The CDC and FDA has recommended the swine flu vaccine with almost non-existing science regarding its effectiveness and its safety. The basis for making the decision to recommend the vaccine has been by proclamation! What little data that does exist in the medical literature about the effectiveness of influenza vaccines shows it doesn't work in either infants...
Taking Charge of Your Life with Francesco Garri Garripoli
submitted by: admin on 10/16/2013
Personal empowerment is all about taking charge of our lives, yet "taking charge" is not really about taking control. Many times it's about letting go, releasing ourselves of the impossible task to control everything. At the core of this process is trust. To build that trust is to learn about where our real power lies. This...
The Importance of Sleep (video)
submitted by: admin on 02/13/2014
This is a video that is an extensive overview on the importance of sleep. Sleep is critical for quality and length of sleep. Most Americans are sleep deprived because we're living in the "fast track." There are profound effects on osteoporosis, hypertension, diabetes, heart disease, stroke, cancer and accidents.
Sleep is absolutely essential...
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