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Menopause Overview
submitted by: admin on 10/11/2013
There is an epidemic of menopausal syndrome today. Hot flashes, night sweats, vaginal dryness, mood swings, and osteoporosis are now common and often difficult to treat. Hormone replacement therapy (HRT) has been shown to be dangerous because of an increase in the incidence of breast cancer, heart attacks, strokes, and thromboses. Mainstream treatment...
Meprobamate Recalled After 50 Years
submitted by: admin on 10/11/2013
The European Medicine Agency is recommending removing meprobamate (Equanil, Miltown) from the market after being available by prescription for 50 years because of possible fatalities related to rapid withdrawal. The FDA has done nothing in the US. It is also a common street drug in the US.
Psychiatry today relies on drugs rather than dealing with the underlying...
Middle Aged Running Speed Predicts Heart Attacks
submitted by: admin on 10/11/2013
How fast you can run a mile at age 55 is predictive of your risk for a heart attack. If you can run a mile in 15 minutes your lifetime risk of a heart attack is 30%. If you can run a mile in 8 minutes, your risk is under 10%. Exercise benefits our risk for hypertension, type 2 diabetes, being overweight, depression, anxiety, insomnia, and fitness....
Mind of the Dolphin and Whale with Trish Regan and Doug Hackett
submitted by: admin on 10/11/2013
Dolphins and whales have bigger brains than humans. Doug and Trish had a spiritual calling to swim with dolphins and whales that they describe. There is an energy bubble around them that is unconditional love. Many healings have been attributed to their energy.
Mind With Matter with Phillip Scott, PhD
submitted by: admin on 10/11/2013
Mind over matter is the cliché? However, Chief Black Horse makes the distinction between "over" and "with" in a very interesting way. There is no adversarial relationship between the mind and body, so where does the "over" come from. There is an energy of body, mind, emotion, and spirit, yet they are still one. Deification...
Mindful Eating and Obesity with Sandy Severin, MD
submitted by: admin on 10/11/2013
Mindful eating can help stop overeating and help us differentiate need from recreation. Unconscious eating is what we do. Calories in and calories out are discussed. Being in the moment brings greater pleasure from eating.
Mitochondria: The Achilles Heel of Cancer Cells
submitted by: admin on 06/24/2016
Cancer cell mitochondria are the powerhouse and Achilles heel of tumor growth and metastasis. Cancer cells consume more than 5 times the energy than normal cells. This is contradictory to Otto Warberg's Nobel Prize winning thesis that cancer cells produced only limited amounts of ATP by burning glucose (glycolysis). Apparently, Warberg was measuring...
Moderna Entanglements
submitted by: admin on 09/08/2020
With all that is happening in the world today, it is paramount to stay
centered and remain positive. We're all in this together and the only
way out is together! With the exposure of what the pharmaceutical
company, Moderna, is getting, it is becoming very clear that the NIH,
CDC, FDA, WHO, Anthony Fauci, Bill Gates and others...
Modest Weight Loss has Lasting Health Benefits
submitted by: admin on 02/19/2015
Overweight and obese people can benefit from a decade of health benefits by losing just 10% of their weight, even if they regain this weight later in the decade. This reduced the risk of type 2 diabetes by 58%. This minimal weight loss has been shown to have benefits on the long term impact of sleep apnes, high blood pressure, mobility, and overall...
Molecular Breast Imaging for Breast Cancer Screening
submitted by: admin on 11/25/2024
A novel new test is described that has not yet come into clinical practice that takes up a radioactive dye that puts out gamma rays. It is accurate but obviously has dangers related to radiation exposure. This is a potential way of screening women with dense breasts (fibrocystic breasts).
Mammograms are not either an accurate or sensitive test in women with...
More Diabetes Drugs Found to Cause Cancer
submitted by: admin on 10/11/2013
The Journal of the National Cancer Institute in August published an article showing that both Avandia and Actos increase bladder cancer by more than 400% compared to baseline incidence in diabetics. These drugs account for more than 20% of all drugs used to treat type 2 diabetes. Actos ranks 9th in the sales of all pharmaceutical drugs. This is remarkable...
Most Cancers are Preventable Today
submitted by: admin on 07/06/2016
An article published in Science Translational Medicine in March of 2012 concluded that 1/3 of all cancers were caused by smoking and another 20% from being overweight or obese. However, diet, exercise, sleep, and exposure to environmental toxins likely account for another 30-40% of all cancers. Genetic factors are not that common. The American Cancer Society...
Most MD's Don't Rely on Email
submitted by: admin on 10/11/2013
While computer technology is advancing, MDs have been reluctant to correspond with their patients using email. Privacy and financial issues are discussed. However, this tool has great potential and will soon be mainstream.
Movement for the Elderly with Frank Wildman, Phd
submitted by: admin on 10/11/2013
Older adults suffer from bad habits and this leads to unnecessary pain. We lose muscular strength as we age so we must treat ourselves as athletes. Moving like a baby and working on the ground or in a chair. Feldenkrais has about 2500 types of movement and there are many exercises that can help elderly, Dr. Frank Wildman describes ways to help the elderly remain...
Movement: Awakening the Body with Nirinjan Yee, CMT
submitted by: admin on 10/11/2013
Movement is a way to awaken the body and restore psychospiritual balance. How we sit, stand, and move is a reflection of how we are. Breath is another powerful tool. Movement can access healing energy.
Moving Through Losses Through Yoga
submitted by: admin on 10/11/2013
Feelings of loss can lead to withdrawal and moving through yoga helps this. Our body can stimulate emotions just as emotions stimulate the body. Yoga poses take advantage of this relationship. Breathing also helps.
Music for Better Sleep
submitted by: admin on 10/11/2013
A study from Wake Forrest Baptist Medical Center published in the November 2012 issue of Brain and Behavior demonstrated that by balancing the electrical activity of the two sides of the brain, when they are out of balance, can enhance more normal sleeping patterns. This technique, called Brainwave Optimization or neurofeedback, can be accomplished...
Music Heals
submitted by: admin on 10/12/2013
People facing terminal illness can get great enjoyment from music...music heals. Studies on Australian pediatric wards showed that music therapy helped with pain relief, overall comfort, relaxation, elevated mood, and general well-being. Languages that connect us with spirit include imagery, sound/spoken words/music, movement/rhythm, art, ritual, and...
My Journey Through Breast Cancer: Part 1
submitted by: admin on 10/12/2013
When you're diagnosed with breast cancer it is very challenging to determine the best treatment and there is a great deal of fear involved in making decisions. Laura, one of Len Saputo, MD's medical patients, tells the story of what she'd do if she could deal with her cancer treatment over again.
My Journey Through Breast Cancer: Part 2
submitted by: admin on 10/12/2013
When you're diagnosed with breast cancer it is very challenging to determine the best treatment and there is a great deal of fear involved in making decisions. Laura, one of Len Saputo, MD's medical patients, tells her story of what she'd do if she could deal with her cancer treatment over again - Part 2 or a two part interview with Dr. Saputo.
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