Return to Keywords
Articles by Keyword for
hyperThis is out Library. Please click on the article title to view the details.
Qigong for Hypertension with Michael Mayer, PhD
submitted by: admin on 10/14/2013
Working with the breath it is possible to "sink the chi" and change from sympathetic to parasympathetic breathing. This in combination with imagery using the "river of life" meditation is very powerful to lower BP.
Radiographic Iodinated Contrast Media Causes Thyroid Dysfunction
submitted by: admin on 10/14/2013
According to an article published in the January 2012 issue of Archives of Internal Medicine, exposure to iodinated contrast media during imaging procedures is associated the changes in thyroid function, especially hyperthyroidism. Reactions to the dyes are increased in people with asthma, heart disease, kidney disease, and in those taking NSAIDs, beta blockers,...
Reduce Stress to Treat Hypertension
submitted by: admin on 10/14/2013
Stress and anxiety are the most common causes for high blood pressure and is treatable. We tend to rely on medication to treat high blood pressure and the underlying stress. Americans are over-stressed. Relaxants lower blood pressure as well or better than antihypertensive drugs.
Response to question one: hypertension survey
submitted by: admin on 05/13/2024
Media for hypertension survey
Reversing ED Without Drugs
submitted by: admin on 04/09/2014
Erectile dysfunction is often the presenting symptom of a number of diseases such as arteriosclerosis, diabetes, hypertension, low testosterone, many neurological disorders, and much more according to a University of Adelaide study that was published in the March 2014 issue of the Journal of Sexual Medicine.
There are an amazing number of drugs...
Salt, Exercise, and Risk of Alzheimer's Disease
submitted by: admin on 10/14/2013
There is a lot of confusion about what salt does for the risk of hypertension, heart attacks, strokes, peripheral vascular disease, stroke, congestive heart failure, and mortality. Recent studies have shown that for people without heart disease or stroke, that salt does not increase mortality. There is no question that salt is a bad idea for someone with congestive...
Sleep is Critical for Wellness
submitted by: admin on 10/14/2013
We don't get enough sleep even though it is a critical lifestyle factor for wellness. Getting less than four hours of sleep is the most predictive lifestyle factor predicting morbidity and mortality. Missing just four hours of sleep for one night reduces immunity by 30%. Sleep deprivation in the long term is a potent risk factor for cancer, heart...
Sodas Deposit Fat in Liver, Muscle, and Abdomen
submitted by: admin on 10/14/2013
Drinking a liter of soda a day for 6 months increases the amount of fat that will accumulate in the liver, muscles, and abdomen by 25% according to a December 2011 article published in the AJCN. This has been linked to the metabolic syndrome, the precursor of type 2 diabetes, and all of its complications that include hypertension, heart attack, stroke, and obesity....
Sodas Linked to Stroke
submitted by: admin on 10/14/2013
The April of 2012 publication of the American Journal of Clinical Nutrition reported that a greater consumption of sugar-sweetened and low calorie sodas is linked to a higher risk for stroke. Soft drinks have been associated with weight gain, type 2 diabetes, high blood pressure, high cholesterol, gout and coronary artery disease. Those people consuming the most...
Stroke
submitted by: admin on 10/16/2013
The types, causes, and treatment of stroke are reviewed from both the mainstream and CAM approaches.
Stroke Overview
submitted by: admin on 05/13/2024
This is an extensive overview of stroke. The cause of most strokes is the result of interrupted blood flow to the brain from plaque, clots, and bleeding. Transient ischemic attacks are often the warning of an impending stroke and it is a medical emergency. Guidelines for recognizing and managing stroke are reviewed. The importance of a healthy lifestyle...
Suddenly Sick Syndrome
submitted by: admin on 10/16/2013
Big pharma redefines the criteria for disease to make more people "sick" and sell more drugs for these conditions. Pre-hypertension, pre-osteoporosis (osteopenia), and pre-obesity are examples. How this happens is described. This creates the "worried well!"
Sugar
submitted by: admin on 10/16/2013
Diets high in high fructose corn syrup and other sugars lead to obesity, type 2 diabetes and its complications of heart attacks, strokes, hypertension and cancers. Many sugars provide empty calories.
Sugar and High Blood Pressure
submitted by: admin on 10/16/2013
It is well known that salt can cause increase your blood pressure. Recent research has shown that beverages containing sugar, such as soda and fruit juice, can also increase your blood pressure. The worse thing a person can do is to combine the two; such as "enjoying" a bag of chips and a soda with your lunch. This can double...
Sun, Vitamin D, and Cancer
submitted by: admin on 10/16/2013
We need sunlight to make vitamin D. The types, sources of vitamin D, and physiology of vitamin D are reviewed. The relationship between vitamin D levels and cancer are reviewed.
Supplementing for Low Vitamin D Reverses Heart Disease
submitted by: admin on 10/16/2013
Supplementing with vitamin D in people with low levels lowers the risk of dying from any cause by 60% according to an article in the November 7, 2011 issue of the American Journal of Cardiology looking at 10,000 people. This is a landmark study documenting that elevating low levels of vitamin D makes a profound difference in mortality.
Low levels...
The ALLHAT Study on Hypertension, Diuretics, and Lifestyle
submitted by: admin on 10/16/2013
The largest study ever done on how we should treat hypertension showed that thiazide diuretics and lifestyle are what was recommended. It exposes the mercenary nature of big pharma in promoting their new designer drugs that work no better than older approaches that are cheap.
The Danger of Gaining Just Five Pounds
submitted by: admin on 09/30/2014
Gaining just five pounds can increase your blood pressure and lead to more weight around the middle according to a Mayo Clinic study presented at the American Heart Association's High Blood Pressure Research Scientific Sessions in September of 2014. In this study researchers tested blood pressures using 24 hour abulatory blood pressure monitors before and...
The Dangers of Thiazide Diuretics in Treating Hypertension
submitted by: admin on 04/12/2015
According to a collaborative study between the University of Texas Medical Center and UCSF Medical Center that was published in the Journal of the American Geriatric Society in June of 2014, people over the age of 65 who are treated with thiazide diuretics (such as HCTZ -- which is hydrochlorthiazide -- or Hygroton), are in danger of developing several...
The Importance of Sleep
submitted by: admin on 05/13/2024
Sleep is one of the most important lifestyle factors. Prolonged insomnia leads to inflammation and a whole host of illnesses that include hypertension, type 2 diabetes, cancer, osteoporosis, overweight, and suppressed immunity. There are hormonal imbalances as well, that include insulin, leptin, ghrelin, adrenal hormones and neurotransmitters that cause profound...
Why Become a Member of DoctorSaputo.com?
- Membership is always free at DoctorSaputo.com
- Member Assessment Results are securely archived
- All Archived Member Data is accessible 24/7
- Members can Track Progress over time
- Members receive Dr. Saputo's Monthly Newsletter
Strategic Partners
Dr. Len's health clinic
Immune system boosting meditations and Qigong exercises