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Lack of Sleep and Risk for Aggressive Breast Cancer
submitted by: admin on 06/30/2016
Getting less than 6 hours a night of sleep is a risk factor in postmenopausal women with stage 1 or 2, estrogen positive, node negative breast cancer using the Oncotype DX tumor test. It measures the risk of tumor recurrence based on the expression of 21 oncogenes.
Lack of sleep causes inflammation in the body that increases the risk for obesity,...
Links - Webpages of Related Services
submitted by: admin on 05/12/2024
This page contains a list of links to other websites that may interest you. DoctorSaputo.com doesn't recommend or have any association with these sites but they have gone through a preliminary review and are usually from people or organizations that we know in some way or another. Enjoy!
Qigong with Francesco Garri Garripoli and Daisy Lee...
Load Up on Fiber Now and Avoid Heart Disease Later
submitted by: admin on 05/12/2024
Most of the time we associate fiber with bowel health, especially constipation. However, fiber has a prominent role in lowering hypertension, weight, and cholesterol and has been shown to lower the risk of heart disease later in life. We need between 25 and 40 grams a day of fiber and this can easily be achieved by filling two thirds of your plate with fruit,...
Long Term Manifestations of Domestic Violence
submitted by: admin on 11/25/2013
An excellent article in the November 2013 issue of More Magazine reported that 25% of all women are victims of domestic violence. Two million women are injured annually by domestic violence, 25% require medical care, and 1300 die! Sixty percent of those going to emergency rooms are strangled and one in three lost consciousness.
MDs and dentists...
Lower Blood Pressure Readings May Be Dangerous When Treating Hypertension
submitted by: admin on 07/10/2014
A medical study from Wake Forest Baptist Medical Center published an article in the journal, Internal Medicine, in June of 2014 that contradicts common medical belief that when treating hypertension, the lower the better. They studied 4,480 patients for 21 years and found that once blood pressure is below 140, there is no benefit in loweing the systolic...
Managing Isolated Systolic Hypertension
submitted by: admin on 02/19/2015
Isolated systolic hypertension (ISH) is the result of stiffening of the arteries. ISH is different in its cause from humoral or diastolic hypertension in that humoral hypertension is the result of vasoconstriction of arteries from stress and other hormones; it is reversible to a point whereas ISH is the end result of advanced arteriosclerosis whereas...
Masked Hypertension
submitted by: admin on 10/10/2013
The definition of high blood pressure and what it is, is reviewed. Being "tense" leads to tense arteries and dealing with stress is critical. Complications are discussed. White coat hypertension is common and home blood pressures are more reliable.
Metal on Metal Hip Replacements May Continue to Cause Pain
submitted by: admin on 10/11/2013
The cause of metal-on-metal hip implant related pain caused by cobalt, can be from both toxicity to or hypersensitivity. A study reported at the 2013 annual meeting of the American Academy of Orthopedic Surgeons evaluated patients with metal-on-metal hip replacements who returned to the hospital for revision surgery because of pain. They compared 50...
Middle Aged Running Speed Predicts Heart Attacks
submitted by: admin on 10/11/2013
How fast you can run a mile at age 55 is predictive of your risk for a heart attack. If you can run a mile in 15 minutes your lifetime risk of a heart attack is 30%. If you can run a mile in 8 minutes, your risk is under 10%. Exercise benefits our risk for hypertension, type 2 diabetes, being overweight, depression, anxiety, insomnia, and fitness....
Modest Weight Loss has Lasting Health Benefits
submitted by: admin on 02/19/2015
Overweight and obese people can benefit from a decade of health benefits by losing just 10% of their weight, even if they regain this weight later in the decade. This reduced the risk of type 2 diabetes by 58%. This minimal weight loss has been shown to have benefits on the long term impact of sleep apnes, high blood pressure, mobility, and overall...
More Polypill Baloney
submitted by: admin on 10/11/2013
The polypill is the most ridiculous idea I've come across in years. It is designed to contain Norvasc, Cozaar, hydrochlorothiazide, and Zocor and is recommended for people over the age of 50 as prophylaxis for cardiovascular disease. It could be purchased over the counter and without seeing a physician!
The study done to justify this position...
Natural vision improvement
submitted by: admin on 10/12/2013
Mainstream medicine uses technology such as glasses, operations, and drugs to manage eye disorders. Eye exercises are the key to reversing these kinds of problems. It is possible through regular exercises that strengthen muscles in the eye to overcome many of the problems seen with these diseases. If we don't use our muscles they atrophy; if we use them they...
Night Shift Working is Not Healthy
submitted by: admin on 05/12/2024
Night shift work leads to disturbed sleeping patterns that can increase risk for osteoporosis, hypertension, diabetes, heart attacks, etc. Dfferences between acute and chronic stress are explained. Vitamin D production is compromised.
NSAIDs: The Myriad of Side Effects
submitted by: admin on 05/31/2014
The effectiveness of NSAIDS for longterm pain is questionable according to new research. Chronic use of these drugs shows their effectiveness is close to that of a placebo. There are many alternatives to drugs for pain management that are more effective and far safer.
More than 30,000 people die annually in the US from this class of drugs, which include Advil,...
One Session of the Relaxation Response Alters Gene Expression
submitted by: admin on 10/12/2013
According to an article published in the May 2013 issue of PLoS ONE, a single session of the relaxation response produced immediate changes in gene expression of immunity, energy metabolism, and insulin secretion. Investigators from Harvard analyzed the expression of more than 22,000 genes and found that the relaxation response alleviates symptoms...
Only Drugs Can Treat Hypertension
submitted by: admin on 10/12/2013
A study comparing drugs to other therapies is presented. The pros and cons of using drugs or non-drug approaches are reviewed and discussed.
Prescriptions For Health Radio Show: May 6, 2011
submitted by: admin on 05/12/2024
Prescriptions for Health Radio Show May 6, 2011Dr. Len and Nurse VIcki explore the following topics:
The influence of salt in primary prevention of heart attacks and strokes
Intestinal microflora types
Diet for diabetics: The ketogenic diet
Insomnia causes type 2 diabetes
Why night owls tend to put on weight
Ideal blood sugars increase mortality in people...
Prescriptions for Health Radio Show: May 13, 2011
submitted by: admin on 05/12/2024
Prescriptions for Health Radio Show May 13,2011Dr. Len and Nurse Vicki explore the following topics
Doctors prefer medical education sponsored by Big Pharma
What is CAM?
Forgiveness
Pre-diabetes
Holism
Health Medicine and the Health Medicine Forum
H. pylori: inflammation vs anti-inflammation
Dangerous side effects of Tylenol
Vicki's 20-20...
Preview, Hypertension Overview
submitted by: admin on 05/12/2024
This short video overview of hypertension by Dr. Saputo defines what it
is, how to diagnose it, its complications, causes, and treatment. A
much more extensive video is available to Members of DoctorSaputo.com.
See the link at the bottom of this page for more on how to become a
Member.
Preview: Blood Pressure Pills
submitted by: admin on 05/12/2024
When you make the decision to use a pharmaceutical drug to manage your blood pressure, you also need to understand that there are common side effects that may be problematic. The different classes of anti-hypertensives is reviewed and their common side effects highlighted. Both mainstream and CAM approaches to managing high blood pressure are reviewed.
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