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Amazon Herbs with John Easterling

submitted by: admin on 05/12/2015
Herbs in the Amazon are grown in the richest soils in the planet. Malnutrition is widespread and leads to poor cell function. US lifestyle is so challenged that we especially need excellent nutrition. There are many herbs that revitalize the human body that Amazon John reviews.                

Concentrated Nutrition with Amazon John Easterling

submitted by: admin on 07/17/2018
We live in an epidemic of nutritional deficiency and concentrated nutrition is one way to boost nutrition. The Amazon has the most concentrated life energy on the planet and can help improve nutrition.

Do You Need to Supplement Your Diet?

submitted by: admin on 07/17/2018
Do we really need supplements such as vitamins, antioxidants, minerals, and important nutrients? If you live a healthy lifestyle you may not need supplements; if you don't you likely need supplements. You can overdo supplements and megavitamins have their downsides. Toxic exposures are a good reason to consider supplementation. The best sources of antioxidants,...

Inflammation Lowers Critical Nutrients

submitted by: admin on 10/09/2013
  Life Extension published an article in the American Journal of Clinical Nutrition showing that there is a relationship between the inflammatory state and reduced levels of vitamins and minerals. Serum levels of these nutrients are often normal when the major stores, which are often intracellular. Measuring serum levels can be misleading because cellular...

Is infant formula safe?

submitted by: admin on 10/09/2013
  Infant formula will never come remotely close to providing the nutrients found in human breast milk. Formula has the wrong fats, sugars, and proteins and is missing most nutrients found in mother's milk. Sixty percent of the calories derived from mother's milk is from fat. It is critical that mothers to be eat a healthy diet starting about...

Magnesium for Bone Density

submitted by: admin on 10/10/2013
Magnesium deficiency affects 80% of us. It is critical for hundreds of enzymatic reactions in the body. We need about 500 mg of magnesium glycinate. It is critical for building bone. Many micronutrients and lifestyle measures are needed to build bone. The dangers of calcium supplements in causing arteriosclerosis and kidney stones are reviewed.

Nutrients that Improve Memory in Alzheimer's Disease

submitted by: admin on 05/24/2016
  MIT studies have shown that a combination of choline, uridine, and DHA can improve memory in patients with early Alzheimer's disease by stimulating the growth of new synapses. About 40% of patients who consumed this cocktail improved on a test of verbal memory. It does not work on moderate or severe cases. There are several other approaches...

Potatoes Lower Blood Pressure

submitted by: admin on 10/14/2013
In people who are overweight that have high blood pressure, potatoes lowered their blood pressure about 4% and did not cause weight gain over a 30 day period. It is the condiments that lead to weight gain. Most foods that are unadulterated are healthy for us.      

Preview of Probiotics: Why They Are Important

submitted by: admin on 07/17/2018
The definition, function, and importance of probiotics are reviewed. The ecosystem of the intestinal tract is composed of at least a thousand different species of microbes. It is easy to disturb this sensitive and complex balance that can lead to important effects on our digestion and absorption of nutrients, our immunity, and overall wellness.

Probiotics: Why They Are Important

submitted by: admin on 10/14/2013
The definition, function, and importance of probiotics are reviewed. The ecosystem of the intestinal tract is composed of at least a thousand different species of microbes. It is easy to disturb this sensitive and complex balance that can lead to important effects on our digestion and absorption of nutrients, our immunity, and overall wellness.        

The Importance of Micronutrients

submitted by: admin on 10/17/2013
All we have to be deficient in is one micronutrient and we cannot survive. It is silly that mainstream medicine provides little more than lip service to celllular biochemistry and the absolute necessity of micronutrients. Most of us don't realize that it only takes 6 weeks of no vitamin C intake to develop scurvy! Yet major deficiencies exist in most...