In our Arthritis Health Assessment we will ask you about the kind of arthritis you have, how it interferes with your lifestyle, and what you can do that is safe and effective to reduce or eliminate your symptoms. Mainstream and CAM approaches to treatment reviewed and discussed.
There are many different types of arthritis but all of them are caused and worsened by inflammation. It is important that we live a healthy lifestyle to reduce inflammation by insuring we eat a healthy diet, get plenty of exercise, sleep enough, manage our stress, control our weight and have a meaningful purpose in our lives. In addition there are a number of nutritional supplements that go beyond these important lifestyle factors that we can use to control the inflammation and pain of arthritis.