Inpatient Sleeping Drug Quadruples Risk of Falls

submitted by: admin on 10/09/2013

 

According to a Mayo Clinic study published in November of 2012 in the journal, Hospital Medicine, the use of sleeping pills such as Ambien (zolpidem) quadruple the risk of falls. These drugs, which stimulate GABA brain receptors, have side effects such as dizziness, ataxia, hallucinations, and even sleep walking, may be much of the reason why. Falls can lead to fractures, blood clots in the lungs, and head trauma.

There are many other much safer and more effective sleep enhancement approaches such as music, meditation, hypnotherapy, guided imagery, autosuggestion, and even brain wave balancing that could be considered that don't have significant and potentiallyl dangerous side effects.

Of course, the underlying reasons for insomnia should be addressed too. Factors such as pain, sleep apnea, anxiety, depression, PTSD, and many others should be addressed whenever possible.

Inpatient Sleeping Drug Quadruples Risk of Falls (Video)

Part of...
Program Figures
3687 Members
7 Wellness Coaches
2639 Articles
0 Blog posts
0 Blog comments

Keywords for this Article

Why Become a Member of DoctorSaputo.com?

  • Membership is always free at DoctorSaputo.com
  • Member Assessment Results are securely archived
  • All Archived Member Data is accessible 24/7
  • Members can Track Progress over time
  • Members receive Dr. Saputo's Monthly Newsletter

 

Strategic Partners

Dr. Len's health clinic

Immune system boosting meditations and Qigong exercises