Use It or Lose It with Ofer Erez

submitted by: admin on 10/17/2013

Abuse it and lose it is another way to look at exercise. Overdoing exercise and be at risk of a repetitive stress injury. Sports injuries are usually the result of overuse. Balanced exercise is safer and more productive.

 

 

 

 

 

 

Use It or Lose It with Ofer Erez (Audio)

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