There are many causes for being overweight and the solutions offered that relate to diets, pills, and diet programs that don't work. Yet there are many areas that can work that are offered. The evaluation of someone who is overweight or obese is discussed.
Body Image and our Weight
Ideal body weights vary with societal norms, and they vary immensely in different eras and locations. Common sense has been lost. We are all different and so is an ideal weight. Ideal body image is defined from our uniqueness and from the inside.
Dr. Len's health clinic
Immune system boosting meditations and Qigong exercises