Fitness vs Fatness, Which is Most Important?

submitted by: admin on 11/22/2024
Is it more important to be fit or normal weight. We present an argument that while both are important, being fit is the most important. Interval training is the best way to become fit.

Fitness vs Fatness, Which is Most Important? (Audio)

Part of...

Dr. Saputo Wellness Programs

Program Figures
3689 Members
7 Wellness Coaches
2639 Articles
0 Blog posts
0 Blog comments

Keywords for this Article

Why Become a Member of DoctorSaputo.com?

  • Membership is always free at DoctorSaputo.com
  • Member Assessment Results are securely archived
  • All Archived Member Data is accessible 24/7
  • Members can Track Progress over time
  • Members receive Dr. Saputo's Monthly Newsletter

 

Strategic Partners

Dr. Len's health clinic

Immune system boosting meditations and Qigong exercises