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The Voice of Reason with Francesco and Dr Len

submitted by: admin on 03/19/2021
Cutting through the confusion generated by fake news and brainwashing hyperbole that has left us all wondering what to believe about COVID 19. Solid medical science and research data from the CDC and global health experts are reviewed and discussed.   The Voice of Reason podcasts are intended to provide a common sense commentary from authors...

The Voice of Reason, Dr. Len Saputo

submitted by: admin on 02/09/2021
The Voice of Reason     Cutting through the confusion generated by fake news and itsbrainwashing hyperbole has left us all wondering what to believe about Covid 19. The Voice of Reason podcasts are intended to provide a commonsense commentary from authors and wellness advocates renown physician Len Saputo,...

The Voice of Reason, with Dr. Saputo

submitted by: admin on 09/03/2020
  Cutting through the confusion generated by fake news and itsbrainwashing hyperbole has left us all wondering what to believe about Covid 19. The Voice of Reason podcasts are intended to provide a commonsense commentary from authors and wellness advocates renown physician Len Saputo, MD and international Qigong Teacher Francesco...

The Voices of Reason

submitted by: admin on 02/04/2023
Cutting through the confusion generated by fake news and brainwashing hyperbole that has left us all wondering what to believe about COVID 19. Solid medical science and research data from the CDC and global health experts are reviewed and discussed.   The Voice of Reason Shows are intended to provide a common sense commentary from authors...

The War Against Cancer, How Are We Doing?

submitted by: admin on 10/17/2013
Clearly, we're losing the "war against cancer." The incidence of cancer and survival has not changed significantly in the past several decades until we stopped the ubiquitous use of HRT. Environmental pollution, lifestyle, and genetics together have a lot to do with one's risk of cancer. We should be working on prevention rather than curing...

The Way of the Peaceful Warrior with Arya Bhardwaj

submitted by: admin on 10/17/2013
Life is about giving, not taking, and about being peaceful, not violent. This gives us the basis for the developent of community. Gandhi introduced this non-violent approach for political and social transformation. Showing by example offers the possibility for learning through inspiration.          

The Way We Choose to Live Our Lives with Arya Bhardwaj

submitted by: admin on 10/17/2013
The way we live our lives dictates how the world will be. Non-violence as a way of living is the teaching of Gandhi. Progress is one step at a time and setting the example is the way for social transformation. Gandhi and Ayurveda offer the historical example of a philosopohy that embraces community and peace developed from non-violence.          

The World of the Person in Pain with John Leonard, PhD

submitted by: admin on 10/17/2013
Pain causes a stress reaction as the first response. The world of the pain patient begins to shrink down and our capacity to function does too. It also shrinks the world of the important people in their lives. Ultimately this leads to depression and withdrawl.            

The Worst Toxins with Vicki and Stacy Malkan

submitted by: admin on 10/17/2013
  Toxins are widespread are in most of our cosmetic products because they are mostly unregulated. The three "P's" are widely used and include parabens; there are dozens of them and they are linked to cancer because they cause early puberty, a risk factor for breast cancer. The second P are pthalates, which is very widespread. They are plastic...

Therapeutic Yoga with Bonnie Maeda, RN

submitted by: admin on 10/17/2013
Yoga can be used to treat medical conditions such as cancer or fibromyalgia. Restorative yoga is more passive and receptive. Combining poses that are supported with breathing techniques a deep relaxation state is achieved.            

Think Positively, Act Locally, and Live Globally with Arya Bhardwaj

submitted by: admin on 10/17/2013
We've all heard about thinking globally and acting locally. There's another important perspective that is important: do this with a positive attitude rather than with fear. Humanity is always evolving and we must make the direction positive. We must have hope.          

Time Lived with Obesity Linked to Mortality

submitted by: admin on 10/17/2013
 The weight loss industry is $52 billion annually. Diets don't work, diet pills don't work, and weight loss programs don't work. Few people can sustain the weight they lose over the long term. New research now shows that how long you are obese is strongly linked to mortalilty. Results from the Framingham Heart Study over 48 years show that if...

Tips to Avoid the Flu

submitted by: admin on 10/17/2013
  What can you do to protect yourself against all types of influenza, especially if you don't take the vaccine. Stress is the most common cause that compromises our immunity. Boosting immunity rather than treating illness is the way to go. Build up the biological terrain; be proactive by living a healthy lifestyle through diet, exercise, stress reduction,...

Tips to Lose Fat and Rev-up Metabolism with Sherrill Sellman, ND

submitted by: admin on 10/17/2013
In this epidemic of obesity, we have few solutions that make sense. Weight loss reduces inflammation and improves diabetes, hypertension, cancer risk, heart disease, etc. The hypothalamus is the major control system of weight control. Chemicals, stress, eating patterns, traumas, electromagnetic fields, etc have a lot to do with dysfunctional hormone levels regulated...

Tired Medical Residents Make More Errors

submitted by: admin on 10/17/2013
A study on surgeons in training working hours and errors was published in Archives of Surgery in May of 2012 showing that sleep-deprived surgical residents had a 22% greater risk of causing medical errors than rested residents. Their average number of sleep hours was 5.5 but it ranged from 2.8 to 7.8 hours. They determined that these residents were only functioning...

Today's Adults are Less Healthy than Previous Generations

submitted by: admin on 10/17/2013
  A study in the April 2013 issue of the European Journal of Preventive Cardiology showed that despite greater life expectancy, adults today are less healthy than in previous generations. Scientists analyzed data from 6000 people over 16 years that included body weight, blood pressure, total cholesterol, and HDL cholesterol. THey determined that the...

Too Many Seniors are on Risky Drugs

submitted by: admin on 10/17/2013
  According to a study from Brown University that was published in the April issue of the Journal of General Internal Medicine, 21% of seniors received a potentially harmful drug for which there was a safer alternative in 2009. This was based on data from more than 6 million Medicare patients. If one in five seniors are on a dangerous drug, and the average...

Too Much Iron Accelerates Aging

submitted by: admin on 10/17/2013
  Iron storage disease, or hemochromatosis, affects 10-15% of the population, and perhaps even more if you know how to diagnose it. Iron overload increases free radical damage via the Fenton reaction. Hepcidin is a hormone that regulates iron levels by increasing the absorption of iron. The is new research showing that at least experimentally it is possible...

Tools for Getting Restful Sleep with Martin Rossman, MD

submitted by: admin on 10/17/2013
There are many reasons why we don't sleep. It is important to know why, but also important to know how you can go beyond insomnia. Dr. Rossman provides practical tools you can use to sleep better.            

Top Synthetic Cosmetic Ingredients to Avoid

submitted by: admin on 11/01/2024
Found in Skin Care, Body Care, and Self Care Products

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