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Fastrack Archive August 2011

submitted by: admin on 11/25/2024
Prescriptions for Health "Fastrack" on Demand,  August  2011      

Fastrack Archive December 2011

submitted by: admin on 11/25/2024

Fastrack Archive July 2011

submitted by: admin on 11/25/2024
  Prescriptions for Health "Fastrack" on Demand,  July 2011    

Fastrack Archive November 2011

submitted by: admin on 11/25/2024
 

Fastrack Archive October, 2011

submitted by: admin on 11/25/2024
 

Fastrack Archive September 2011

submitted by: admin on 11/25/2024

Fastrack Archives April 2011

submitted by: admin on 11/25/2024
  April 1, 2011 Dr. Len and Nurse Vicki said goodbye to KEST Radio in San Francisco and began posting their Prescriptions for Health show, and the Prescription For Health "Fastrack" show on DoctorSaputo.com. This page contains all the fastrack shows for April 2011.

Fastrack Archives April 2013

submitted by: admin on 11/25/2024
  Monday    April 1, 2013   How to Manage Cartilage Tears and Osteoarthitis of the Knee   A study of 351 patients over age 45 with knee pain, cartilage tear, and knee osteoarthritis were treated with arthroscopy or physical therapy and evaluated after 6 and 12 months. One third of the physical therapy group...

Fastrack Archives December 2012

submitted by: admin on 11/25/2024

Fastrack Archives February 2011

submitted by: admin on 11/25/2024
This archive is a work in progress. At the end of every week, the most recent editions of Prescriptions for Health, Fastrack edition, will be posted on the DoctorSaputo.com Radio page. Shows from the previous week are then archived. There can be as many as 40 shows archived for a month

Fastrack Archives February 2013

submitted by: admin on 11/25/2024

Fastrack Archives January 2011

submitted by: admin on 11/25/2024
This archive is a work in progress.  At the end of every week, the most recent editions of Prescriptions for Health, Fastrack edition, will be posted on the DoctorSaputo.com Radio page.  Shows from the previous week are then archived.  There can be as many as 40 shows archived for a month.

Fastrack Archives January 2013

submitted by: admin on 11/25/2024

Fastrack Archives June 2011

submitted by: admin on 11/25/2024
Prescriptions for Health "Fastrack" on Demand, June 2011

Fastrack Archives March 2011

submitted by: admin on 11/25/2024
Here you will find all the Prescriptions for Health Fastrack Radio Shows for March 2011. March 2011 marks the end of an era for Dr. Len and Nurse Vicki, as these are the last shows produced at KEST Radio in San Francisco. Beginning April 1, 2011 all shows will be exclusive to DoctorSaputo.com. You don't need to becomse member to listen in, but becoming a...

Fastrack Archives March 2013

submitted by: admin on 11/25/2024
  Tuesday    March 5, 2013   Smarter Lunchrooms Improve Nutrition The USDA in January of 2013 passed regulations designed to make school lunches more nutritious by requiring they increase whole grains and make students select either a fruit or vegetable with their purchased lunch. A study published in the February...

Fastrack Archives May 2011

submitted by: admin on 11/25/2024

Fastrack Archives November 2012

submitted by: admin on 11/25/2024
 

Fish Reduces Crime

submitted by: admin on 11/25/2024
Dr. Len and Nurse Vicki review the importance of essential fatty acids for brain function and encourage eating fish to correct the problem. They report the effects of adding fish to the diet of prisoners and encourage that we serve both prisonsers and school children more fish in their diets. Research supporting this premise is presented.

Five Regrets of the Dying that are Lessons for the Living

submitted by: admin on 10/23/2018
The way we live our lives is not often the same as how we die. While our values during our lives are more oriented to accumulating wealth and power, when we or someone we love is near death our values change to relationships. We become more interested in restoring and nurturing relationships than our bank accounts, real estate portfolios, or other personal wealth....

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