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A study published in November of 2014 in Nutrition Today shows that high antioxidant spices enhance our health and protect against diseases such as heart disease. The researchers found that when eating a high fat diet that by adding high antioxidant spices such as garlic, rosemary, oregano, cinnamon, cloves, turmeric, ginger and black pepper, that levels...

  America is depressed. It is linked to health, insurance, employment. Positive emotions can make life longer and healthier. We're not engaged in life as we were years ago. We don't have the face to face connections any longer. Heart break, isolation, and lonliness and the fear of economic disaster; this is a decade of fear. People in poor countries...