This is out Library. Please click on the article title to view the details.
submitted by: admin on 10/14/2013
Personal responsibility is freedom. Expressing our self power though our thoughts and actions and how we breathe are critical. The body and mind are inseparable and affect one another constantly. Qigong maximizes a healthy bodymind. Being in the zone of the present time facilitates our self power. For more information on Qigong, please click here
submitted by: admin on 11/22/2024
Medical training tends to pay more attention to diseases than to human beings. The journey through the healing arts is thorugh spiritual growth and the practice of healing is the practice of psychospiritual growth. Developing and nurturing our intuition is one of the most important aspects of a true healer. There is an equal partnership between the patient and...
submitted by: admin on 10/14/2013
Premenstrual tension is defined and discussed. It is characterized by a constellation of signs and symptoms that can be managed with lifestyle, nutritional supplements and drugs.
submitted by: admin on 10/14/2013
PTSD often leads to prolonged cortisol levels that eventually can lead to adrenal failure and low cortisol levels. Severe physical and emotional traumas lead to serious psychological problems such as flashbacks, panic attacks, insomnia, phobias, etc. At times these symptoms can be subclinical.
submitted by: admin on 10/14/2013
Prescription drug addiction is more common than street drugs. Many patients become dependent on anti-anxiety, antidepressant, and analgesic medications and have great difficulty getting off of them.
submitted by: admin on 10/14/2013
Cancer is preventable and reversible. 100 years ago cancer was rare; today it is an epidemic. Modifying the metabolic terrain with diet, supplements, omega 3 fatty acids, and maintaining an alkaline pH are powerful treatments. There are switches that turn cancer on and off.
submitted by: admin on 10/14/2013
There is a lot you can do to prevent disease. L-arginine is an important factor that protects the lining of arteries. It actually reverses the early blockages that are such a prominent part of diabetes. Vascular stiffness is easy to measure and it accuately predicts the risk for heart attack and stroke.
submitted by: admin on 10/14/2013
Exercise injuries are preventable. Overdoing exercise or being the weekend warrior are recipes for injuries. Getting in shape, stretching, and starting slowly are protective.
submitted by: admin on 11/22/2024
The anatomy and physiology of a hiatal hernia is described. Its complications are reviewed including pain, strictures, Barrett's esophagus and esophageal cancer. Mainstream and alternative therapies are described as are their side effects and complications.
submitted by: admin on 10/14/2013
PTSD in the military is severely underappreciated and undertreated by the government. Many of our homeless are our vets who have untreated PTSD. PTSD is also very common in the US. By using a combination of psychotherapy with other modalities of treatment can be very effective.
submitted by: admin on 10/14/2013
PTSD is far more common than we realize. It is characterized by thought intrusions, panic attacks, insomnia, and many physical signs of agitation. These symptoms can go on for decades. Energy psychology methods are new but effective.
submitted by: admin on 10/14/2013
Stress and anxiety are the most common causes for high blood pressure and is treatable. We tend to rely on medication to treat high blood pressure and the underlying stress. Americans are over-stressed. Relaxants lower blood pressure as well or better than antihypertensive drugs.
submitted by: admin on 11/22/2024
Science and spirituality are at separate ends of the same spectrum. In terms of quantum physics we've learned that the conscious observer influences the outcome of what happens in life. New age thinking has similarities to new age narcissism in the it tends to assign power to the individual rather than thinking in terms of oneness.
submitted by: admin on 11/22/2024
The science and spirituality of the shaman split when Newtonian physics took over medicine. Whatever we did not understand was simply discarded. Spirituality was relegated back to the domain of the church. Now that Einsteinian physics, or quantum physics, has moved forward, it has once again become clear that science and spirituality are merely different ends...
submitted by: admin on 10/14/2013
Genetics only accounts for 5-10% of cancers. Environmental and lifestyle factors have a lot to do with getting cancer. Estrogen is another big player in causing cancer. The role of methylation is discussed.
submitted by: admin on 10/14/2013
Merck wants to make Mevacor an over the counter drug. This would no doubt sell more drug, but also be giving a dangerous drug to people who do not need it. Its side effects are dangerous.
submitted by: admin on 11/22/2024
This vaccine is a scam. The data supporting its value is non-existent and the risk for side effects untested. There are no studies proving its effectiveness and the illness is less dangerous than the regular flu.
submitted by: admin on 10/14/2013
We don't get enough sleep even though it is a critical lifestyle factor for wellness. Getting less than four hours of sleep is the most predictive lifestyle factor predicting morbidity and mortality. Missing just four hours of sleep for one night reduces immunity by 30%. Sleep deprivation in the long term is a potent risk factor for cancer, heart...
submitted by: admin on 10/14/2013
Sleeping pills are a short term solution, but addiction and tolerance develop and they're no better than placebo, especially over the long haul. Relaxation is the key to allowing sleep. Pain, stress, hot flashes, depression, and sleep apnea are discussed. Treatment with drugs, herbs, supplements, essential oils are reviewed.
submitted by: admin on 10/14/2013
The software of the mind has been written to allow racial prejudices and the disparaties that follow. The brain can be compared to a biocomputer. We must re-program our biocomputers to appreciate the importance of community and sacredness of relationship. This requires "deep healing" to evolve a global brain.