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The Spirituality of Health with James Conlon
submitted by: admin on 10/17/2013
The community carries within itself its own special powers of regeneration. Technology cannot do what connection to spirit can. Conventional medicine is radically depraved of the capacity to access, benefit from, and participate in the regenerative powers of the universe. This is our number one health problem in the US. The goal in healing...
Therapeutic Yoga with Bonnie Maeda, RN
submitted by: admin on 10/17/2013
Yoga can be used to treat medical conditions such as cancer or fibromyalgia. Restorative yoga is more passive and receptive. Combining poses that are supported with breathing techniques a deep relaxation state is achieved.
Toxicity of Food with Beverly Rubik, PhD
submitted by: admin on 10/17/2013
Processed foods are not real food and they are not healthy for us. Reading ingredients is critical. The toxins added to food contribute to the epidemic of chronic degenerative diseases. Inflammation follows and ruins our health.
Toxicity of Pollution
submitted by: admin on 11/22/2024
Pollution now affects even the waters at the poles of the earth. A study on the extent of pollution in humans was done and is presented. CDC studies on the importance of pollution are inadequate.
Treating Cancer Holistically
submitted by: admin on 10/17/2013
While it is illegal to treat cancer in California using CAM approaches, it is possible to support wellness, especially of the immune system. There are often many genetic defects that lead to cancer growth. If you target just one of them, adaptation is possible. However, by using low dose therapies in combination might do much to target many of them....
Treating Insomnia
submitted by: admin on 10/17/2013
Many of the most common reasons for insomnia are reviewed. Treatment should be directed to the underlying cause. Sleeping aids are addicting and only effective for short periods. Alternatives are reviewed.
Triglycerides: What You Need to Know
submitted by: admin on 11/22/2024
Triglycerides are defined. We need them for energy, energy storage, insulation, mambrane function. When levels are too high problems follow. Diets too high in sugar lead to high levels of insulin and of triglycerides as well as blood pressure and a tendency to lay down fat. Exercise is the antidote to this, as is a low carbohydrate diet. We burn fat as our primary...
Understanding the Metabolic Syndrome
submitted by: admin on 10/17/2013
The epidemic of type 2 diabetes is for the most part silent. It it not just about blood sugar levels, it is about insulin resistance. The interaction between blood sugar levels and insulin are reviewed as are its consequences. Fat buildup in the abdomen accumulates and leads to the vascular complications of diabetes. The value of a low carb diet is...
Using Your Mind to Regulate Pain with John Leonard
submitted by: admin on 10/17/2013
It is possible to use our mind to regulate pain. By using special techniques it is possible to turn off the sadness, anger, and other emotions it can help us function with less pain. Neurobehavioral behaviors can be modulated to relieve pain.
Vitamin B12, Cognitive Decline, and Homocysteine
submitted by: admin on 10/17/2013
People with low B12 levels are at risk for cognitive decline. Measuring B12 levels and markers are the best way to detect deficiencies. Some issues related to homocysteine metabolism are involved.
Vitamin D and Alzheimer's Disease with Bill Grant
submitted by: admin on 10/17/2013
The role of vitamin D in preventing and treating Alzheimer's disease is reviewed. Epidemiologic studies on diet showed it had a powerful effect in causing Alzheimer's disease. Dr. Grant's research shows that high energy, high fat diets lead to an acidic balance that has an effect on certain transition metals that leads to the production...
Vitamin D and Cancer
submitted by: admin on 10/17/2013
Dr. Grant explains the various forms of UV light and how they relate to cancer risk. UVA light penetrates deeply but most sunscreens don't block it and it is what causes melanoma; this actually increases the risk for melanoma! If you shadow is shorter than you are, UVB is present and will make it possible to make vitamin D. Vitamin D deficiency is linked...
We're Not Getting Older, We're Getting Better with Marie Veronique Nadeau
submitted by: admin on 11/22/2024
We're bombarded with messages that there's something wrong with us. Aging adds to the list! There's a huge industry that feeds on this. Personality and soul are better measures of self worth. Beauty is in the mind too.
Weight Loss Diets: Which one is Right for You?
submitted by: admin on 10/17/2013
Paying attention to what you eat and how much you exercise are critical factors that have to do with your weight. However, there are many other factors as well. How your body deals with sugar is reviewed.
Who Should Take Your Blood Pressure?
submitted by: admin on 10/12/2013
The best way to take your blood pressure is yourself at home, not in the doctor's office. White coat hypertension is very common and leads to false elevations that are often treated with medications that are not needed. Automatic blood pressure machines are the best.
Why Medicine is Not So Evidenced Based with Beverly Rubik
submitted by: admin on 10/17/2013
Today's medicine gives the illusion that it is evidence-based. Self healing through placebo is subtracted from the effect of our treatments. Healing is a multifactorial process that is far more than using drugs, technology, and surgery. There are conflicts of interest, fabrication of data, fraudulent inclusion of popular names on papers that they...
Why we cannot trust the FDA
submitted by: admin on 01/09/2014
A special editorial written by Donald Wright from Harvard University and published in the Journal of Law, Medicine, and Ethics pointed out that 90% of all new drugs approved by the FDA over the past 30 years are little or no more effective than drugs that are already on the market! They also commented that the safety of new FDA approved drugs is low....
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