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Low Glycemic Index Linked to Higher Mortality

submitted by: admin on 10/09/2013
For patients over the age of 60 it appears that the target hemoglobin A1c level of less than 6.0% are associated with a higher death rate. This happens despite the fact that the complications of type 2 diabetes are far lower when A1c levels are less than 6.0%. The best overall outcomes occur with A1c levels between 6.0 and 8.0. Nonetheless, the best treatment...

Low HDL Cholesterol Does Not Cause Heart Attacks

submitted by: admin on 02/19/2015
  Even though there is abundant evidence that people with low protective HDL cholesterol are at risk for heart attacks, a large new study refutes this myth. People with high HDL in this study of 70,000 people had a much lower incidence of heart attacks, but people with a genetic defect in producing HDL and had a low level in this study did not have an...

Low Vitamin D and Risk of Cancer

submitted by: admin on 10/09/2013
  The epidemic of vitamin D deficiency has put us at risk for several types of cancer such as breast, colon, and prostate. We need UVB sunlight to make vitamin D in our skin and we don't get it much anymore.        

Mammograms Find too Many Low-Risk Cancers

submitted by: admin on 06/18/2016
  As a woman ages her chances of being diagnosed with a low risk breast tumor increases. Women over 50 years old have too many cancers detected by mammograms that are not dangerous and lead to unnecessary biopsies and treatment with surgery, chemo, and radiation. UCSF researchers used a molecular testing device to determine the extent of malignancy breast...

Mellow Yellow from the Sacred Cow

submitted by: admin on 10/11/2013
Urine from cows in India is being put in a drink and sold as something wonderful. Wow! Len and Vicki explore this topic respectfully but honestly.            

New Breakthroughs in Energy Medicine

submitted by: admin on 10/12/2013
Infrared light therapy increases circulation, speeds up healing by 50% according to NASA studies, increases lymphatic drainage, adds energy to the mitochondria, and calms down pain fibers. Treatment can be monitored in real time as it is delivered by the use of an infrared scanner, which is recommended. Many conditions are treatable with infrared light therapy.        

Obesity and Cognitive Function in Teens

submitted by: admin on 10/12/2013
  A study by NYU Med School researchers and published in the August 2012 issue of Pediatrics showed that the metabolic syndrome in adolescents is associated with cognitive and brain impairments. These students had lower scores in math, reading, spelling, attention span, and mental flexibility. The impairments were generally more severe than in adults...

Potatoes Lower Blood Pressure

submitted by: admin on 10/14/2013
In people who are overweight that have high blood pressure, potatoes lowered their blood pressure about 4% and did not cause weight gain over a 30 day period. It is the condiments that lead to weight gain. Most foods that are unadulterated are healthy for us.      

Prediabetes: Is It a Disease?

submitted by: admin on 10/14/2013
  Having a blood sugar range in the high normal as opposed to the low normal range is associated with a 2-3 times risk for developing type 2 diabetes later in life. The best treatment is lifestyle that includes a healthy low carb diet to lower our insulin needs and maintain a healthy weight, plenty of exercise, controlling stress, and getting enough...

Prenatal Smoking Linked to Teenage Obesity

submitted by: admin on 10/14/2013
  An article published in the August issue of the 2012 Archives of General Psychiatry showed a link between prenatal smoking and an increased risk for teen obesity. As little as one cigarette a day during the second trimester led to this finding. Previous studies have shown that prenatal smoking is linked to low birth weight, miscarriage, increased fetal...

Prescriptions for Health Radio Show: March 11, 2011

submitted by: admin on 11/22/2024
Prescriptions for Health on DemandMarch 11, 2011                                                                 ...

Preview: Candida

submitted by: admin on 11/22/2024
Candida is a controversial condition that is generally not recognized in mainstream medicine but often highlighted in alterntive medicine. An overgrowth of candida albicans is the culprit and associated symptoms can involve any organ system in the body and cause an enormous range of symptoms. By eradicating candida with antifungal agents and a diet low in carbohytrates...

Red Meat Consumption Linked to Cardiovascular and Cancer Mortality

submitted by: admin on 10/14/2013
A Harvard study published in the Archives of Internal Medicine in March of 2012 found that red meat consumption is associated with an increased risk of total, cardiovascular, and cancer mortality. They also showed that substituting other healthly protein sources was associated with a lower mortality risk. They studied 37,000 men and 83,000 women for up to...

Sleep Loss Lowers Testosterone Levels

submitted by: admin on 02/19/2015
Cutting back on sleep drastically lowers testosterone levels in young male adults. Less than five hours a night of sleep had significantly lower levels of testosterone than controls. After just one week of less than five hours a night of sleep resulted in a 10-15% decrease in testosterone levels. Low levels of testosterone lead to low energy, reduced libido,...

Spices Lower Triglycerides from a High Fat Meal

submitted by: admin on 10/14/2013
Eating a high fat diet leads to elevated tryglyceride levels. Adding spices during preparation can lower the level of triglycerides that can occur after consumption. Some examples of spices that do this include cinnamon, turmeric, rosemary, oregano, black pepper, cloves, garlic and paprika! This points out the importance of eating a diet that is balanced and...

Stem Cells Help Heart Attack Victims

submitted by: admin on 10/16/2013
Fourteen patients were randomized to see if adipose-derived adult stem cells would help limit the damage from an acute heart attack. Infarct size was decreased by 50%, the perfusion defect was 17% smaller, and the left ventriclular ejection fraction was increased about 6% better than the control group. Stem cell vocabulary was reviewed and highlighted that...

Supplementing for Low Vitamin D Reverses Heart Disease

submitted by: admin on 10/16/2013
  Supplementing with vitamin D in people with low levels lowers the risk of dying from any cause by 60% according to an article in the November 7, 2011 issue of the American Journal of Cardiology looking at 10,000 people. This is a landmark study documenting that elevating low levels of vitamin D makes a profound difference in mortality. Low levels...

Telemedicine

submitted by: admin on 11/22/2024
Wouldn't it be wonderful if you could email your physician when you're too sick to go to his office! I do this regularly in my practice and don't even charge for emails. Patients love it and it saves time and builds excellent rapport with them; and that builds my practice. Email makes it possible to communicate when it is convenient to doctors and patients. Connection...

The Dangers of Thiazide Diuretics in Treating Hypertension

submitted by: admin on 04/12/2015
According to a collaborative study between the University of Texas Medical Center and UCSF Medical Center that was published in the Journal of the American Geriatric Society in June of 2014, people over the age of 65 who are treated with thiazide diuretics (such as HCTZ -- which is hydrochlorthiazide -- or Hygroton), are in danger of developing several...

Treating Congestive Heart Failure as Energy Deficiency

submitted by: admin on 02/19/2015
  Congestive heart failure is caused by a deficiency of energy in the heart. The definition, symptoms, and mechanisms of heart failure is provided. Drugs can be lifesaving, but treating the cause of of heart failure should also be considered. Modern testing of energy production by the mitochondria is possible today. The role of statins in causing heart...

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