Return to Keywords
Articles by Keyword for
mThis is out Library. Please click on the article title to view the details.
Flawed Genes Account for less than One Percent of All Diseases
submitted by: admin on 02/19/2015
According to editorials in August of 2012 from Sayer Ji of GreenMedInfo, and Elizabeth Renter of NaturalSociety, it has been estimated that less than 1% of all diseases are caused by flawed genes! Because the influence of our environment on genes (epigenetics) usually determines the expression of our genes, our lifestyle becomes very important...
Flax Seed Oil
submitted by: admin on 09/21/2013
Flax seed oil is a wonderful source of both omega 3 and 6 essential fatty acids. The differences between fish and flax are discussed. The amounts and benefits of each needed are discussed.
Flaxseeds Lower Blood Pressure
submitted by: admin on 09/21/2013
The largest decrease in BP ever shown by any dietary intervention is flaxseeds according to a paper presented at the American Heart Association 2012 Scientific Sessions. Just 2 tablespoons of milled flax seeds resulted in a drop of 10 mm of Hg systolic and 7 mm Hg diastolic. This is equivalent to most antihypertensive drugs, and without their associated...
Flu Vaccine Causes 5.5 Times More Respiratory Infections than Unvaccinated
submitted by: admin on 06/27/2015
A journal article published in the June 2013 issue of Clinical Infectious Diseases showed that people who got a flu shot were 5.5 times more at risk for developing another viral respiratory infection! And, they also found that there was no protection from the immunization from the flu. Hmmm. Want a flu shot?
A possible reason for this could be...
Food Addictions in Kids, Are They Related to Hormonal Imbalances?
submitted by: admin on 09/21/2013
Foods can be addictive and a key reason for pediatric obesity is related to high calorie, low fiber diets that promote changes in hormones. Sugar addiction underlies many of the hormonal changes that lead to the metabolic syndrome.
Food Additives are Poorly Regulated by the FDA
submitted by: admin on 08/23/2013
The August of 2013 issue of the journal, Internal Medicine, reviewed 451 voluntary reports from food manufacturers regarding the safety of their food additives and discovered that the reports were created by the manufacturers or their payed representatives. Of the 451 reports, 22% were made by a company employee, 13% by employees of manufacturer-hired...
Food and Addiction with Francesco Garripoli
submitted by: admin on 09/21/2013
Addiction is common and food is a very common addiction. When we are removed from their natural environment it leads to problems. Sugar and high fructose corn fructose are classic examples of how a natural environment is affected by change. We tend to put blame outside of ourselves, this is what victimization is.
food for thought
submitted by: admin on 05/21/2020
Food for Thought with Cindy Geshon
submitted by: admin on 09/21/2013
Dr. Len interviews the founder of the Wellness City Challenge in Contra Costa County that is revolutionizing the diets of school children. Her leadership in hands on "eat and learn" classes and promotion of what a healthy diet is is making grass roots changes in the community.
Food in Childrens' Hospitals is Unhealthy
submitted by: admin on 09/21/2013
Only 7% of food in 14 major childrens' hospitals in California was considered healthy according to a new study published in Academic Pediatrics. Researchers from UCLA and the Rand Corporation did the study. They concluded that "as health professionals, we understand the connection between healthy eating and good health..." Nothing could...
Food Labeling, How Deceptive is It?
submitted by: admin on 09/21/2013
Food products are not the same as food. If you don't understand the ingredients list, don't buy it! Many products do not list all ingredient. This is especially true of cosmetics. Learn how to read a label!
Food, Longevity, and the Anti-aging Diet with Dr. Richard Kunin
submitted by: admin on 09/21/2013
Is there a medicine or drug, anywhere, that has ever been invented, that does what lifestyle does to maintain wellness and restore health? Dr. Kunin's answer: Anything that can be treated by nutrition should not be treated by any other means. Of course, he's stealing a line from Maimonides! Lifestyle is the most powerful medicine in the universe,...
Foods That Cause Arthritis
submitted by: admin on 11/26/2024
There are a lot of myths about food inducing arthritis...or are they? One of the best kept secrets in medicine is the leaky gut syndrome. In this situation the pores of the small intesting are too big and they let large molecules that normally cannot traverse this membrane come across and into the body. Because 60% + of all our immune cells are located in this...
Foods that Prevent Cancer
submitted by: admin on 09/21/2013
There are a wide range of fruits and veggies that have strong cancer prevention properties. Examples are given such as pomegranate and cranberry. Effects on cardiac blood flow are also discussed.
Forces for Transformation
submitted by: admin on 09/21/2013
John explores how conscious evolution is effecting society today. The forces inside and outside of ourselves are explored and their importance revealed. Challenges and solutions for transformation are discussed.
Foreplay Can Start with Taking Out the Garbage
submitted by: admin on 09/03/2014
Love and sexual intercourse go together in healthy relationships. Our sexual drive, nonetheless, is so powerful that we often have sex in relationships that are quite unsatisfactory and can lead to sexual dysfunction that includes hypoactive sexual desire, sexual arousal disorder, lack of orgasm, and painful sex (dysparunea).
Forty three percent of women...
Forgiveness and Compassion with David McArthur
submitted by: admin on 09/21/2013
Compassion has an impact on health and wellbeing. A feeling of deep care blended with a feeling of understanding strengthens who we are and our ability to be compassionate. Resonance is what develops when we connect to one another and this has been measured.
Forgiveness and Healing with Doug Boyd
submitted by: admin on 09/21/2013
Forgiveness is central for self healing. This is something one does for one's self. Punishment consciousness is a cultural trait that doesn't provide closure. Letting go by not connecting with the negative thought is healing. We victimize ourselves when we hold onto punishment. Punishment will take care of itself.
Forgiveness Can Improve Immunity
submitted by: admin on 09/21/2013
A study on HIV patients revealed that individuals who truly forgave someone who had hurt them in the past showed improved immune function. CD4 percentages (not total numbers) increased significantly. The degree of forgiveness correlated with the amount of improvement. One mechanism could be the effect of stress hormones that suppress immunity.
Forms of Stress with Dan Dunphy, PA, ND
submitted by: admin on 09/21/2013
Stress can heal and it can also kill. Stress physiology is one thing and what we experience is another. It is important to search for the underlying causes of stress. There are three types of stress: emotional or situational stress, stress as a tool to engage us in something, the stress of loss. Aspects of these types are described.
Why Become a Member of DoctorSaputo.com?
- Membership is always free at DoctorSaputo.com
- Member Assessment Results are securely archived
- All Archived Member Data is accessible 24/7
- Members can Track Progress over time
- Members receive Dr. Saputo's Monthly Newsletter
Strategic Partners
Dr. Len's health clinic
Immune system boosting meditations and Qigong exercises