Return to Keywords
Articles by Keyword for
miThis is out Library. Please click on the article title to view the details.
HIV/AIDS with David Rasnick, PhD
submitted by: admin on 11/23/2024
The controversy between the mainstream and CAM thinkers is very interesting. We review the arguments and conflicts of interest.
HMO Medicine, Consequences of Insufficient Time
submitted by: admin on 11/23/2024
We are losing personalized care with HMO medicine. The one size fits all approach, lack of personal continuity, and fragmented care is now what is offered. Medicine is becoming a job rather than a passion.
Holism and Bodymind Medicine
submitted by: admin on 09/24/2013
Body, mind, emotion, and spirit are inseparable. They are one thing, not four. What you think regulates the biochemistry and physiology of the body. Imagery is the language of the mind and what we imagine is often a self-fulfilling prophecy. Physical disease is the somatic expession of psychospiritual dis-ease.
Holistic Nutrition with Geoffery Marx
submitted by: admin on 09/24/2013
Nutrition is important in itself, but it needs to be applied to the whole person to meet them where they are. There is a lot of conflict in the "right" diet. Starting with how people relate to food is often complicated but very necessary. Nutrition is about healing through food. Local, seasonal, organic food is important but who you eat with and how...
How Antibiotics Can Make Your Kids Fat
submitted by: admin on 12/17/2014
We already know that children who are exposed to antibiotics at an early age may be associated with obesity in their early years. However, this study is the first to show that offspring of pregnant mothers who take antibiotics during the second or third trimester have an 86% increased risk of becoming obese by age 7 compared to those mothers not taking antibiotics....
How Artificial Sweeteners Cause Type 2 Diabetes and Obesity
submitted by: admin on 10/22/2018
According to the October 2014 issue of the journal, Nature, artificial sweeteners such as saccharine, Splenda, and Nutrasweet (aspartame) cause changes in the human microbiome (intestinal microflora) that lead to glucose intolerance (insulin resistance) within one week in more than half of the subjects of a small study. When stool from these people was tranplanted...
How Chocolate Reduces Risk for Heart Attacks and Strokes
submitted by: admin on 10/22/2018
Scientists from LSU Medical Center reported at the 247th National Meeting & Exposition on how the flora in the intestinal tract digest chocolate and convert its large, poorly absorbed, polyphenols that protect the heart and brain from inflammation, into smaller, more easily absorbed antioxidants. They recommend building up the gut microbes that accomplish...
How Does Our Body Detoxify
submitted by: admin on 10/22/2018
Detoxification is an aspect of human health that MDs are aware of but not well trained to practice. Yet we live in a sea of toxins and our food, water, air and soil are severely polluted. Our bodies are remarkable capable of getting rid of most of these toxins through our GI tract, respiration, kidney function, bile excretion, and skin. Many toxic chemicals are...
How Efficiently Does Your Body Use Oxygen
submitted by: admin on 10/22/2018
Oxygen utilization is different from how much oxygen we take in when we breathe. We can take in 100% oxygen and still not have normal oxygen utilization at the mitochondrial level if our mitochondria are not functioning properly. In an article published in the May 2014 issue of The Townsend Letter, Dr. Frank Shallenberger explains that if our oxygen utilization...
How Healthy Can You Be? With Richard Kunin
submitted by: admin on 09/24/2013
We all too often focus on how sick we are, but it also makes sense to focus on how healthy can we be. Lifestyle is the most powerful medicine. Orthomolecular medicine uses naturally occuring substances to support health and wellness and prevent disease. "Naturology" or natural medicine, or naturopathy puts nutrition first...that comes before drugs but...
How Important is Blood Sugar Control in Type 2 Diabetes
submitted by: admin on 10/22/2018
Scientists at Tufts University School of Medicine claim that the primary goal of treatment in type 2 diabetes is no longer blood glucose control. They published this work in the February 2014 issue of the journal, American Family Physician. Doctors have been imprinted with the concept that control diabetes and you'll control its complications; while...
How Many Influenza Deaths in Children were there in 2010?
submitted by: admin on 11/23/2024
The CDC reported there were 115 deaths in kids under the age o 18 in the year 2010. A closer look reveals that half of these deaths (58) were in kids who were immunocompromised, so the vaccine would not likely have been of any benefit. Of those who died, about 1/3 were immunized, which means that the vaccine did no good. Now we're down to 38 kids under the...
How MDs Balance Work and Home Lives
submitted by: admin on 10/04/2013
An article published in the August 2013 issue of the Journal of General Internal Medicine reviewed 7200 MDs and 900 of their partners and found that there was more burnout and depresssion and more work-home conflicts in MDs working longer hours, are younger, are female, and who hold academic positions at teaching medical centers.
Medical training...
How Much Vitamin C Do You Need?
submitted by: admin on 09/24/2013
The RDA for vitamin C is enough to prevent scurvy, but not enough to prevent heart attacks, strokes, cancer and many infectious diseases. According to the Linus Pauling Institute, we should raise the RDA from 70 mg in women and 90 mg in men to 200 mg per day. While we could get 200 mg per day in our diets, few of us consume 5-9 servings of fruits and...
How Much Vitamin D Do You Need to Prevent Osteoporosis?
submitted by: admin on 06/18/2016
Vitamin D is essential to keep our bones from developing osteoporosis, but how much do we need? Studies published in the New England Journal of Medicine show that we need more than 800 IU per day to lower the risk of developing osteoporosis. A study published in the NEJM in June of 2012 showed that there were 30% fewer hip fractures and 14% of all...
How Much Vitamin D Do You Need?
submitted by: admin on 06/05/2016
There is an epidemic of vitamin D deficiency because we don't get enough sun from 10-2:00. UVB rays are not present at other times & they don't go through glass, clothing, sun block, or clouds. We need 10-30 minutes on a large surface area depending on our skin pigmentation and age. There is also a pandemic of osteoporosis, diabetes, hypertension,...
How Much Vitamin D is Too Much?
submitted by: admin on 09/24/2013
We know that too little vitamin D is not healthy, but how about too much? Until recently, it has been believed that megadoses of vitamin D might not be a good idea, but that it was relatively harmless. However, a study in the Journal of Clinical Endocrinology & Metabolism looked at 250,000 people from Denmark showing that levels below 20 nmol are...
How Prevalent is Mental Illness in the US?
submitted by: admin on 09/24/2013
The World Pharmaceutical Market Summary shows that antidepressants and mood stabilizers are the third most commonly prescribed medications and that antipsychotics are fourth! Most families have serious dysfunctionalities that lead to stress, anxiety, and depression.
Our value system is misguided and leads to materialism taking precedence over service and...
How Safe is the Medicine Doctors Prescribe Most?
submitted by: admin on 11/07/2013
Just because more doctors prescribe Tylenol than any other pain medication does not make it safe, especially for the babies of pregnant mothers according to an article published in the International Journal of Epidemiology in October of 2013. This study of 3000 sibling pairs showed that pregnant mothers using Tylenol (acetaminophen or paracetamol) for...
How the Sun Can Help You Lose Weight
submitted by: admin on 05/28/2014
Can the morning rays keep the pounds off? You bet! According to an article out of Northwestern University Medical Center published in the April issue of PLoS ONE, morning sunlight for 20-30 minutes between 8 am and noon can lower our body mass index by 20% over time! This means, according to this scientific study, that a 150 pound person would lose about...
Why Become a Member of DoctorSaputo.com?
- Membership is always free at DoctorSaputo.com
- Member Assessment Results are securely archived
- All Archived Member Data is accessible 24/7
- Members can Track Progress over time
- Members receive Dr. Saputo's Monthly Newsletter
Strategic Partners
Dr. Len's health clinic
Immune system boosting meditations and Qigong exercises