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How Thoughts Affect Our Health and a Vaccine Update
submitted by: admin on 07/28/2020
What we think, feel, and do have profound effects on our biochemistry, physiology, and health. They modulate our neurotransmitters, hormones, immunity and much more. There's little that is unaffected by our thoughts, feelings, and actions. This approach can make the difference of how our bodies are able to respond to Covid 19. Dr. Len and Francesco delve...
How to Achieve Nutritional Victory
submitted by: admin on 09/24/2013
Mike Adams talks with Len Saputo, a board certified doctor of internal medicine and the founder of the Health Medicine Forum, a non-profit educational foundation. Dr. Saputo will talk about health issues related to the Fukushima disaster.
How to Cure Cancer
submitted by: admin on 09/24/2013
The big "C" scares us into believing it is incurable. The incidence of cancer was rare 100 years ago. Conventional therapies do little to cure cancer. Raymond Francis believes we can cure cancer with the information we now have. You may find his thinking interesting!
How to optimize your child's IQ
submitted by: admin on 10/02/2013
Supplementing your child's diet with essential fatty acids, enrolling them in pre-school, and engaging them in interactive reading can increase their IQ by 3-10 or more points according to a study published in Perspectives on Psychological Science in January of 2013.
Supplementing pregnant women and newborns with essential fatty acids were...
How to Prevent and Manage Statin Induced Myalgias
submitted by: admin on 10/02/2013
Statin drugs to lower cholesterol are complicated to use, and for this reason are often misused. There are nine different drugs and there are major differences in their solubility in water or fat, effects on insulin resistance, where they are detoxified, and how much they interfere with coenzyme Q10 levels in the body. The synthesis of both cholesterol...
How to Prevent Mass Murders
submitted by: admin on 10/02/2013
Losing a child from a mass murder is incomprehensively horrendous. We are outraged every time there is a mass murder, but what do we do to prevent another? Not much. Gun control is understandably a complicated issue because we certainly don't want to have a dangerously deranged person who is capable of a mass murder to have a gun.
Yet the second...
How to Prevent the Epidemic of Cardiovascular Disease
submitted by: admin on 10/08/2013
According to the European Society of Cardiology, 80-90% of all cardiovascular disease is preventable and up to 50% could be prevented by imposing population level changes through taxes and regulation of advertising. They recommend population-based interventions from local and national government aimed at unhealthy diets, physical inactivity, and reducing...
How to Protect Against Radiation
submitted by: admin on 10/08/2013
The Fukushima nuclear reactor disaster is the worst in the history of the world. And it is far from over. There are 11,000 spent fuel rods in danger of melting down and exposing the northern hemisphere with more than 330 million Curies of radiation; 134 million Curies is from cesium 137. There has been no significant effort to decontaminate this disaster.
The...
How to Support a Dying Family Member
submitted by: admin on 11/06/2013
If we are fortunate to have our parents until they are old, we need to be prepared when the end is in sight. This is an emotional time and not all families agree on what should be done, or even get along very well. So it is a good idea to ask your parent about their end of life wishes while they are able to make these important decisions.
Vicki tells...
How to Treat Headaches in Children
submitted by: admin on 11/23/2024
3-4% of children have headaches. Neck pain is where most headaches stem from. Stress aggravates the tendency to headaches. Quality of sleep is a big tipoff for stress-induced headaches. Caffeine usage has increased and caffeine withdrawl is one of the most common causes for headaches in the US.
How Vitamin D Affects Cancer
submitted by: admin on 06/24/2016
Vitamin D may increase longevity in people with cancer according to an article from the Chinese Academy of Sciences in Shanghai in the April 2014 issue of the Journal of Clinical Endocrinoloogy and Metabolism. Scientists measured vitamin D levels in more than 17,000 patients diagnosed wth cancer and found that those with higher levels had better survival...
How We Deal With Our Losses with Gary Gwilliam, JD
submitted by: admin on 10/08/2013
How an attorney deal with losses requires wisdom. What we should be looking for is getting the right outcome. Yet we tend to have internal expectations that if unfulfilled lead to shame and sense of failure. With wisdom comes humility, compassion, courage, forgiveness, and authenticity.
How We Pick Our Doctor
submitted by: admin on 10/08/2013
Before going to medical school it is very important that students take a careful look at what being a physician means today. HMO medicine has changed the way medicine is practiced and health care has become a business first and service second. There are many health care disciplines are available and students should consider each of these disciplines...
How Weight Loss Pills Make You Gain Weight
submitted by: admin on 11/20/2014
Weight loss pills in general don't help you lose much weight over either the short or long term. And they have potential serious and at times even life-threatening side effects. Dr. Len does not recommend any weight loss pills for his patients. It is better to be over weight than take a pill that does very little and can be harmful. The market is flooded...
How Well Do Menu Labels Work?
submitted by: admin on 10/08/2013
The recent Supreme Court decision on the Patient Protection and Affordable Care Act has cleared the way for national requirements regarding posting information about calories, fat, and sodium content. A study published in the Journal of the Academy of Nutrition and Dietetics in July of 2012 that looked at the impact of menu labels in King County, Washington...
How You Get Vitamin D with Bill Grant
submitted by: admin on 11/23/2024
We need UVB light is necessary to make vitamin D. The amount of exposure to sunlight is reviewed. The production of vitamin D is also reviewed. Organs that are prone to cancer convert the circulating 25 hydroxy vitamin D to the hormonal form of 1, 25 dihydroxy vitamin D (calcitriol), which is 1000 times more effective in fighting cancer. Too much of...
Hypertension and Qigong with Michael Mayer, PhD
submitted by: admin on 10/08/2013
Qigong is an ancient form of exercise that cultivates the energy of life by synchronizing breath and movement, certain postures, using touch, sound and imagery. Blood pressure is modifyable through the breath and imagery.
Hypertension in Children
submitted by: admin on 10/08/2013
Pediatricians don't regularly take blood pressures because it is not common; that is why hypertension is missed. Normal pressures are much lower. How blood pressures should be interpreted is discussed.
Hypertension: How to Manage It with Russ Jaffe, MD
submitted by: admin on 10/08/2013
There are many ways to treat hypertension. In the mainstream we tend to rely on medication to manage elevated bood pressure. By the time we reach 80 years old, 95% of people have elevated blood pressure. Natural approaches include fish oil, magnesium, exercise, relaxation, weight loss and more, and should also be used first. Yet there are still factors that are...
Hypertension: Using Imagery with Michael Mayer, PhD
submitted by: admin on 10/08/2013
In western medicine we rely more on drugs, but it is a good idea to look at the meaning of hypertension before relying on drugs. He describes imagery with the "river of life" method that sinks chi as a tool to lower blood pressure.
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