Return to Keywords
Articles by Keyword for
This is out Library. Please click on the article title to view the details.
Therapeutic Yoga with Bonnie Maeda, RN
submitted by: admin on 10/17/2013
Yoga can be used to treat medical conditions such as cancer or fibromyalgia. Restorative yoga is more passive and receptive. Combining poses that are supported with breathing techniques a deep relaxation state is achieved.
Think Positively, Act Locally, and Live Globally with Arya Bhardwaj
submitted by: admin on 10/17/2013
We've all heard about thinking globally and acting locally. There's another important perspective that is important: do this with a positive attitude rather than with fear. Humanity is always evolving and we must make the direction positive. We must have hope.
Tim Schroeder, DC
submitted by: admin on 11/24/2024
Tim Schroeder, DC
Tim Schroeder, DC Recommended Health Coach by Dr. Saputo
Doctor Tim Schroeder is a chiropractor who is committed to helping you achieve wellness in your mind, body and spirit. Particularly, in the realm of body. Dr. Tim, at Tahoe City Chiropractic, has developed a unique alternative medicine approach combining the teachings of chiropractic,...
Time Lived with Obesity Linked to Mortality
submitted by: admin on 10/17/2013
The weight loss industry is $52 billion annually. Diets don't work, diet pills don't work, and weight loss programs don't work. Few people can sustain the weight they lose over the long term. New research now shows that how long you are obese is strongly linked to mortalilty. Results from the Framingham Heart Study over 48 years show that if...
Tips to Avoid the Flu
submitted by: admin on 10/17/2013
What can you do to protect yourself against all types of influenza, especially if you don't take the vaccine. Stress is the most common cause that compromises our immunity. Boosting immunity rather than treating illness is the way to go. Build up the biological terrain; be proactive by living a healthy lifestyle through diet, exercise, stress reduction,...
Tips to Lose Fat and Rev-up Metabolism with Sherrill Sellman, ND
submitted by: admin on 10/17/2013
In this epidemic of obesity, we have few solutions that make sense. Weight loss reduces inflammation and improves diabetes, hypertension, cancer risk, heart disease, etc. The hypothalamus is the major control system of weight control. Chemicals, stress, eating patterns, traumas, electromagnetic fields, etc have a lot to do with dysfunctional hormone levels regulated...
Tired Medical Residents Make More Errors
submitted by: admin on 10/17/2013
A study on surgeons in training working hours and errors was published in Archives of Surgery in May of 2012 showing that sleep-deprived surgical residents had a 22% greater risk of causing medical errors than rested residents. Their average number of sleep hours was 5.5 but it ranged from 2.8 to 7.8 hours. They determined that these residents were only functioning...
Today's Adults are Less Healthy than Previous Generations
submitted by: admin on 10/17/2013
A study in the April 2013 issue of the European Journal of Preventive Cardiology showed that despite greater life expectancy, adults today are less healthy than in previous generations. Scientists analyzed data from 6000 people over 16 years that included body weight, blood pressure, total cholesterol, and HDL cholesterol. THey determined that the...
Too Many Seniors are on Risky Drugs
submitted by: admin on 10/17/2013
According to a study from Brown University that was published in the April issue of the Journal of General Internal Medicine, 21% of seniors received a potentially harmful drug for which there was a safer alternative in 2009. This was based on data from more than 6 million Medicare patients. If one in five seniors are on a dangerous drug, and the average...
Too Much Iron Accelerates Aging
submitted by: admin on 10/17/2013
Iron storage disease, or hemochromatosis, affects 10-15% of the population, and perhaps even more if you know how to diagnose it. Iron overload increases free radical damage via the Fenton reaction. Hepcidin is a hormone that regulates iron levels by increasing the absorption of iron. The is new research showing that at least experimentally it is possible...
Tools for Getting Restful Sleep with Martin Rossman, MD
submitted by: admin on 10/17/2013
There are many reasons why we don't sleep. It is important to know why, but also important to know how you can go beyond insomnia. Dr. Rossman provides practical tools you can use to sleep better.
Tools to Fight Infection
submitted by: admin on 10/17/2013
Here’s a study to get across the point about how we have bacteria that are so resistant to antibiotics. In fact, this study shows that some bacteria are actually living off the antibiotics! We need to pay attention to what we are doing to ourselves and our environment. We are actually sabotaging our tools to fight infection. In this Fastrack...
Top Synthetic Cosmetic Ingredients to Avoid
submitted by: admin on 11/24/2024
Found in Skin Care, Body Care, and Self Care Products
Touch with Deane Juhan
submitted by: admin on 10/17/2013
Touch has a profound effect on our development. Sensate awareness regulates how our physiology and emotions develop and operate. We can learn more about who we are through touch and it is a powerful tool for recovery.
Toxicity of Food with Beverly Rubik, PhD
submitted by: admin on 10/17/2013
Processed foods are not real food and they are not healthy for us. Reading ingredients is critical. The toxins added to food contribute to the epidemic of chronic degenerative diseases. Inflammation follows and ruins our health.
Toxicity of Pollution
submitted by: admin on 11/24/2024
Pollution now affects even the waters at the poles of the earth. A study on the extent of pollution in humans was done and is presented. CDC studies on the importance of pollution are inadequate.
Toxins and Your Health with Raymond Francis
submitted by: admin on 10/17/2013
We have poisoned our food, water, air, and soil globally. We are all in toxic overload now. It is time to stop polluting and begin cleaning up the planet. The synergy of multiple pollutants is discussed and we're dying from it.
TPG
submitted by: admin on 05/10/2020
Testing
Tracking Lifestyle Changes
submitted by: admin on 10/19/2019
Lifestyle is our most important prescription for good health. On doctorsaputo.com you can track your progress over time using our unique tracking system on your very own home page. Once you become a member you can follow your lifesytyle changes and your improvement over time of any health care condition you have and see how much healthier you are.
Traditional Chinese Medicine as an Adjunct to Cancer Treatment with Donald Abrams, MD
submitted by: admin on 10/17/2013
We may need a new kind of research that relates to outcome studies to prove the value of TCM and other disciplines such as homeopathy, Ayurveda, and naturopathy. Promoting wellness vs fighting disease is discussed.
Why Become a Member of DoctorSaputo.com?
- Membership is always free at DoctorSaputo.com
- Member Assessment Results are securely archived
- All Archived Member Data is accessible 24/7
- Members can Track Progress over time
- Members receive Dr. Saputo's Monthly Newsletter
Strategic Partners
Dr. Len's health clinic
Immune system boosting meditations and Qigong exercises