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The War Against Cancer, How Are We Doing?
submitted by: admin on 10/17/2013
Clearly, we're losing the "war against cancer." The incidence of cancer and survival has not changed significantly in the past several decades until we stopped the ubiquitous use of HRT. Environmental pollution, lifestyle, and genetics together have a lot to do with one's risk of cancer. We should be working on prevention rather than curing...
The Way of the Peaceful Warrior with Arya Bhardwaj
submitted by: admin on 10/17/2013
Life is about giving, not taking, and about being peaceful, not violent. This gives us the basis for the developent of community. Gandhi introduced this non-violent approach for political and social transformation. Showing by example offers the possibility for learning through inspiration.
The Way We Choose to Live Our Lives with Arya Bhardwaj
submitted by: admin on 10/17/2013
The way we live our lives dictates how the world will be. Non-violence as a way of living is the teaching of Gandhi. Progress is one step at a time and setting the example is the way for social transformation. Gandhi and Ayurveda offer the historical example of a philosopohy that embraces community and peace developed from non-violence.
The World of the Person in Pain with John Leonard, PhD
submitted by: admin on 10/17/2013
Pain causes a stress reaction as the first response. The world of the pain patient begins to shrink down and our capacity to function does too. It also shrinks the world of the important people in their lives. Ultimately this leads to depression and withdrawl.
The Worst Toxins with Vicki and Stacy Malkan
submitted by: admin on 10/17/2013
Toxins are widespread are in most of our cosmetic products because they are mostly unregulated. The three "P's" are widely used and include parabens; there are dozens of them and they are linked to cancer because they cause early puberty, a risk factor for breast cancer. The second P are pthalates, which is very widespread. They are plastic...
Think Positively, Act Locally, and Live Globally with Arya Bhardwaj
submitted by: admin on 10/17/2013
We've all heard about thinking globally and acting locally. There's another important perspective that is important: do this with a positive attitude rather than with fear. Humanity is always evolving and we must make the direction positive. We must have hope.
Time Lived with Obesity Linked to Mortality
submitted by: admin on 10/17/2013
The weight loss industry is $52 billion annually. Diets don't work, diet pills don't work, and weight loss programs don't work. Few people can sustain the weight they lose over the long term. New research now shows that how long you are obese is strongly linked to mortalilty. Results from the Framingham Heart Study over 48 years show that if...
Tips to Avoid the Flu
submitted by: admin on 10/17/2013
What can you do to protect yourself against all types of influenza, especially if you don't take the vaccine. Stress is the most common cause that compromises our immunity. Boosting immunity rather than treating illness is the way to go. Build up the biological terrain; be proactive by living a healthy lifestyle through diet, exercise, stress reduction,...
Tips to Lose Fat and Rev-up Metabolism with Sherrill Sellman, ND
submitted by: admin on 10/17/2013
In this epidemic of obesity, we have few solutions that make sense. Weight loss reduces inflammation and improves diabetes, hypertension, cancer risk, heart disease, etc. The hypothalamus is the major control system of weight control. Chemicals, stress, eating patterns, traumas, electromagnetic fields, etc have a lot to do with dysfunctional hormone levels regulated...
Tired Medical Residents Make More Errors
submitted by: admin on 10/17/2013
A study on surgeons in training working hours and errors was published in Archives of Surgery in May of 2012 showing that sleep-deprived surgical residents had a 22% greater risk of causing medical errors than rested residents. Their average number of sleep hours was 5.5 but it ranged from 2.8 to 7.8 hours. They determined that these residents were only functioning...
Today's Adults are Less Healthy than Previous Generations
submitted by: admin on 10/17/2013
A study in the April 2013 issue of the European Journal of Preventive Cardiology showed that despite greater life expectancy, adults today are less healthy than in previous generations. Scientists analyzed data from 6000 people over 16 years that included body weight, blood pressure, total cholesterol, and HDL cholesterol. THey determined that the...
Top Synthetic Cosmetic Ingredients to Avoid
submitted by: admin on 11/25/2024
Found in Skin Care, Body Care, and Self Care Products
Touch with Deane Juhan
submitted by: admin on 10/17/2013
Touch has a profound effect on our development. Sensate awareness regulates how our physiology and emotions develop and operate. We can learn more about who we are through touch and it is a powerful tool for recovery.
Traditional Chinese Medicine as an Adjunct to Cancer Treatment with Donald Abrams, MD
submitted by: admin on 10/17/2013
We may need a new kind of research that relates to outcome studies to prove the value of TCM and other disciplines such as homeopathy, Ayurveda, and naturopathy. Promoting wellness vs fighting disease is discussed.
Transending Fear by Building Community
submitted by: admin on 03/09/2021
Out of confusion and frustration comes the opportunity to learn and advance in wisdom. It is too easy and tempting to fret about what is wrong with something, as we so often do when it comes to most every aspect of how Covid is being managed today. It is also easy and tempting to judge people for the decisions they make especially if they are different from our...
Transforming a Bad Worry Habit with Martin Rossman, MD
submitted by: admin on 10/17/2013
When we get stuck in our "worry warrior" mentality, we need a new approach. A runaway imagination is miserable. Dr. Rossman teaches an imagery technique to stop this perseveration.
Transforming Fear with Courage with Judith Orloff, MD
submitted by: admin on 10/17/2013
We often become entrenched in fear and don't realize that we need strategies to change this situation. We can transform fear with courage and can transform anger with compassion with a specific plan. The biology of fear can be specifically addressed.
Transient Ischemic Attacks
submitted by: admin on 10/17/2013
TIAs are warning signs for an impending stroke. The risk for stroke is about 1/3 over the next 5 years. TIAs are like strokes but last less than 24 hours. The causes for TIAs and symptoms of are discussed.
Transparency for 2021
submitted by: admin on 11/25/2024
Transparency for 2021
submitted by: admin on 01/01/2021
We all hoped that the year 2020 would be filled with transparency and clear vision. However, it has been filled with anything but transparency. We've experienced a pandemic of corruption, fraud and lies that has made us frustrated, angry, and feeling hopeless. Dr. Len and Francesco review what happened in 2020 with Covid 19 testing, methods of reporting mortality,...
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