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Statins and Cancer Risks
submitted by: admin on 10/16/2013
Statins were shown to be cancer producing in animals but may actually lower the risk in humans. Data shows a possible minor benefit in this regard but they should not be used for this purpose because of other side effects.
Sunscreens that are Safe with Marie Veronique Nadeau
submitted by: admin on 10/16/2013
Sunburn, wrinkles, rosacea, and cancer can be prevented or minimized with sunblock. There are many chemicals that are in sunblock that are dangerous. The differences of UVA and UVB and what they do are explained.
Testimonials
submitted by: admin on 02/09/2016
Dear Dr. Saputo
Thank you so very much for the remarkable success of your near infrared light therapy (aka photonic stimulation) on my spinal stenosis, body balance, back, neck and feet conditions.
To recapitulate, before I learned of your approach from an old, highly knowledgeable friend, I perforce had glumly accepted the opinions...
The Alkaline Way: How to Manage it with Russ Jaffe, MD
submitted by: admin on 10/16/2013
Practicing the alkaline way begins with eating whole foods that contribute minerals that buffer, healthy fats, and alkaline amino acids that exist around the periphery of the grocery store. This means including fresh fruits and veggies, lentils and beans and pulses, healthy seeds and nuts, sprouts and herbs, and natural whole foods. We don't want foods that...
The Antibiotic Era is in Trouble
submitted by: admin on 10/16/2013
There is a global crisis involving the effectiveness of antibiotics. Resistance is rapidly developing and there are many microbes that are now resistant to all antibiotics! Methicillin resistant staphlococcal infections (MRSA), C. difficile, E. coli, and many other microbes are now major problems to treat and somewhere around 5% of patients admitted to US hospitals...
The Dark Side of Soy
submitted by: admin on 05/03/2024
Soy has become very popular in the US, but there are aspects of it that make it wise to know its forms, if it is genetically engineered and how it affects our biochemistry. The controversies around soy are explored.
The FDA's Criteria for Approving New Drugs Will Blow Your Mind
submitted by: admin on 02/09/2014
According to a Yale School of Medicine study published in the January 22, 2014 issue of JAMA, reviewed 188 drugs and technologies from 2005-2012 and documented that more than 1/3 of the drugs were approved not only on the basis of a single clinical trial, but also were often small, short, and involved surrogate metrics rather than clear clinical endpoints. It...
The Importance of Family Meals
submitted by: admin on 10/17/2013
As children get older it may be more challenging to regularly include them in family meals. This is key to heading off eating disorders, obesity, inadequate nutrition. Teens who eat five meals a week with their families are 35% less likely to engage in disordered eating. They are also more likely to be more connected and healthier.
Family meals should be...
The Kids Culinary Academy with Ed Bauman
submitted by: admin on 05/03/2024
Kids love structure and form and will respond to this happily to preparing and eating healthy food. Commercials give them the wrong idea about what is healthy. Food products are full of toxins and we need to teach this to them. Healthy food actually looks and tastes good.
The Voice of Reason May 11-15
submitted by: admin on 06/16/2020
Cutting through the confusion generated by fake news and itsbrainwashing hyperbole has left us all wondering what to believe about Covid 19. The Voice of Reason podcasts are intended to provide a commonsense commentary from authors and wellness advocates renown physician Len Saputo, MD and international Qigong Teacher Francesco Garripoli....
Too Many Seniors are on Risky Drugs
submitted by: admin on 10/17/2013
According to a study from Brown University that was published in the April issue of the Journal of General Internal Medicine, 21% of seniors received a potentially harmful drug for which there was a safer alternative in 2009. This was based on data from more than 6 million Medicare patients. If one in five seniors are on a dangerous drug, and the average...
Too Much Iron Accelerates Aging
submitted by: admin on 10/17/2013
Iron storage disease, or hemochromatosis, affects 10-15% of the population, and perhaps even more if you know how to diagnose it. Iron overload increases free radical damage via the Fenton reaction. Hepcidin is a hormone that regulates iron levels by increasing the absorption of iron. The is new research showing that at least experimentally it is possible...
Unnecessary Clinical Trials
submitted by: admin on 05/03/2024
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Vitamin D and Alzheimer's Disease with Bill Grant
submitted by: admin on 10/17/2013
The role of vitamin D in preventing and treating Alzheimer's disease is reviewed. Epidemiologic studies on diet showed it had a powerful effect in causing Alzheimer's disease. Dr. Grant's research shows that high energy, high fat diets lead to an acidic balance that has an effect on certain transition metals that leads to the production...
Vitamin D with Calcium Reduces Mortality in Elderly
submitted by: admin on 06/05/2016
A study of 70,000 mostly women over the age of 70 that was published in the Journal of Endocrinology and Metabolism in June of 2012 suggests that vitamin D3 when taken with calcium can reduce the mortality rate in seniors by 9%. Vitamin D3 alone did not confer this advantage. We also know that calcium alone can increase the risk for heart attack and stroke because...
Water with Jim Karnstedt
submitted by: admin on 10/17/2013
The human body is 70% water and we need about 2 quarts a day. As we age we lose our thirst signal. The minerals in water are important and where it comes from matters. Water processing is complicated and important.
We Are Always Needed with Dr. Richard Kunin
submitted by: admin on 10/17/2013
One of the things that is a healing type of concept, is to be needed by people. Being needed not only makes a relationship, but it is also is what makes it work. It gives us the opportunity to share and connect. Goals and planning are extremely valuable in healing.
Wellness City Challenge with Raymond Francis
submitted by: admin on 05/03/2024
Nutrition is essential for wellness. There are three simple dietary rules to follow that are critical for health. Walnut Creek is setting the example of what a city and county can do to help our kids get and stay healthy.
What Attracts Men and Women
submitted by: admin on 05/03/2024
Attractions are made between the first 3 seconds. Appearance is what makes the initial attraction. Personality and common interests have a lot to do with what makes a relationship work. When there is conflict it leads to poor health.
Why Amalgams, Root Canals, and Cavitations are Dangerous
submitted by: admin on 10/12/2013
One hundred and three years ago Weston Price, DDS and the Mayo Clinic completed studies showing that all root canals are infected and were capable of causing disease. They implanted root canal fragments from people with a recent heart attack into thousands of rabbits and showed that 100% of the rabbits would have a heart attack within a few weeks....
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