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Dr. Cutler shares advice on how to live longer and age less. Raw foods have more enzyme activity. Detoxification and exercise are important to improve body chemistry. The role of sugar in accelerating aging is discussed.                  

Cancer is a disease of lack of energy production. It is associated with loss of mitochondrial ATP production caused by oxidative stress. Antioxidants are the antidote to cancer development. This is why we sometimes see success with IV vitamin C treatment. Caveolin 1 is a marker that predicts survival. The question then is would it be worthwhile to treat with...

A study published in the British Medical Journal in October of 2013 revealed that exercise is as good as medication to treat people with coronary heart disease and prediabetes and superior to in the treatment of stroke. This was a very large study that analyzed 305 studies that included 340,000 patients.  The World Health Organization considers lack...

Stem cells accumulate in skeletal muscle following exercise and release growth factors to spur regeneration according to a study published in PLoS online. Stem cells become deficient with aging so exercise is the best way to preserve muscle as we age.        

    Marie-Veronique Nadeau has devoted a good portion of her adult life to the study of the cosmetics industry, with a view to providing safe alternatives to the frequently quite toxic products currently on offer to the public.  This research has taken her into fields as diverse as sun protection, anti-aging, the safety of products designed for...

  How fast you can run a mile at age 55 is predictive of your risk for a heart attack. If you can run a mile in 15 minutes your lifetime risk of a heart attack is 30%. If you can run a mile in 8 minutes, your risk is under 10%. Exercise benefits our risk for hypertension, type 2 diabetes, being overweight, depression, anxiety, insomnia, and fitness....