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  According to research at UCSF in May of 2012, smoking during pregnancy adversely affects fetal lung development, but it can be prevented by vitamin C during the last trimester. A study on 159 smoking pregnant women revealed that just 500 mg/d of vitamin C before 22 weeks of gestation would raise their low vitamin C levels to normal and also improve...

  Patients with low risk prostate cancer under active surveillance may benefit from vitamin D3 supplementation at 4000 IU per day according to an article in the Journal of Endocrinology Metabolism. In patients with Gleason 6 prostate cancers, those treated with 4000 IU of vitamin D3 for one year, 55% had a decrease in Gleason findings or fewer positive...

What happened in Fukushima, Japan on March 11, 2011 may be the most sinister global disaster in the recorded history of our planet. The repercussions of this historic disaster will remain for centuries to come. The manifestations of nuclear radiation from the meltdown of the reactors in Fukushima will haunt humanity in ways that we'll only discover over time....

What happened in Fukushima, Japan on March 11, 2011 may be the most sinister global disaster in the recorded history of our planet. The repercussions of this historic disaster will remain for centuries to come. The manifestations of nuclear radiation from the meltdown of the reactors in Fukushima will haunt humanity in ways that we'll only discover over time....

The radiation disaster in Japan is a serous problem in Japan, but not in the US yet. The levels of exposure up to this point have been diluted sufficiently that it is only a minor issue for those of us who live on the west coast. The best treatment is the use of antioxidants to combat the ionizing radiation such as natural vitamin E, selenomethionine, vitamin...

For the short term iodine can be very helpful to prevent the uptake of iodine 131. Using iodine for more than two weeks can have problems. Using mixed antioxidants is the best defense against all ionizing radiation. Iodine can induce both hypothyoidism and hyperthyroidism. If you're going to use iodine for more than two weeks it may be helpful to supplement with...

A study published in November of 2014 in Nutrition Today shows that high antioxidant spices enhance our health and protect against diseases such as heart disease. The researchers found that when eating a high fat diet that by adding high antioxidant spices such as garlic, rosemary, oregano, cinnamon, cloves, turmeric, ginger and black pepper, that levels...